Site:
http://www.evieclercx.com
Miles:
249 total / 0 in 2017
Goal:

I will log my workouts religiously on this site this year. I was using nikeplus, but due to runs not syncing correctly and more cross-training, it's not working

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Evie logged 249 miles.

Last workout about 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. FIT
    good 00:45

    Meant to hit the gym and lift at 5am, but the thunderstorm made it impossible to get out of bed. Probably a blessing in disguise...I realized how much flexibility I have lost since I haven't b... read more

  2. VELO
    spin class 00:45

    I was a little deflated to learn that the mileage on my bike is not the true mileage....at any rate, 45 mins of spin is nothing to sneeze at!

  3. RUN
    blah treadmill 5.1 mi 00:45 08:49 pace

    I hate treadmills, bu it does feel good to at least log some running miles for once.

  4. RUN
    3.1 mi

    knocked out a 5k on the treadmill. short on time.

  5. FIT
    00:45

    25 minutes of jumping on a mattress (really), with breaks for pushups, situps, and mountain climbers.

  6. RUN
    3.4 mi 00:30 08:49 pace

    treadmill followed by abs and arms for 20 mins