Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 01:04 time
  • 758 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    3 mi 00:26 08:39 pace

    Intervals

  2. RUN
    5.73 mi 01:00 10:28 pace

    Intervals

  3. RUN
    Temescal Gateway/Will Rogers/... 13.97 mi 03:18 14:12 pace

    2200 feet of elelvation gain.

  4. RUN
    10.05 mi 01:34 09:21 pace

    Rain, thunder, lightning. Beaches closed. Parking lots empty. Fewer people on The Strand at 1600 on a July Saturday than at 0630 on the average Tuesday. Such an unbelievable treat, so I just kept r... read more