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  • 5 miles
  • 00:47 time
  • 512 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. FIT
    Mt Baldy via the Old Baldy Trail 14 mi 06:00 25:42 pace

    5900 feet of elevation gain

  2. RUN
    7 mi 00:58 08:14 pace

    BOOM. Thanks to Aleve and Stroopwafels for the assist.

  3. RUN
    6.94 mi 00:59 08:34 pace

    I've been chasing a sub-60 min time on this route for a year since injuring my foot. WOOHOO! Now to get back down to 58 mins.

    Interesting that my watch calculated the distance as 6.94 today b... read more

  4. RUN
    Chip Trail/Base Track 12.19 mi 02:16 11:11 pace

    Ran two legs of the annual POW/MIA Torch Relay with my directorate. A highlight: Singing I Love Rock & Roll and The Humpty Dance to a fussy toddler in a jogging stroller. (I left out the bad bi... read more

  5. FIT
    Islip, Hawkins, and Throop Pe... 11.75 mi

    Tagged three peaks for 11.75 miles and 3600 feet of elevation gain.