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Erin logged 8937 miles.

Last workout 11 days ago. Help get them back on track!

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Entries

  1. RUN
    Orangetheory 2.5 mi 00:25 09:48 pace

    Power day - short bits of speed followed by recovery so overall doesn’t look that fast.

  2. RUN
    Bredesen 12 mi 01:57 09:42 pace

    I ran 5 loops around Bredesen - not very exciting but the paths were clear unlike the roads I ran on to get there so at least I didn't have to worry about ice. I'm frozen. So ready for ... read more

  3. RUN
    Orangetheory 1.5 mi 00:14:00 09:20 pace

    Not sure exactly how far I ran because we had to take breaks every once in a while and row.

  4. RUN
    Treadmill 4 mi 00:36 08:58 pace

    Actually felt pretty decent running on the treadmill for once.

  5. RUN
    Orange theory & treadmill 3.6 mi 00:35 09:43 pace

    2.6 at OTF and then an extra mile at home.

  6. RUN
    Treadmill 2 mi 00:20 09:45 pace

    Just trying to warm up and wake up before a tennis match today. Not much sleep last night!

  7. RUN
    Orangetheory 2 mi 00:20 10:00 pace

    More inclines today but only up to 5 or 6% so I mostly stayed running.

  8. RUN
    Orangetheory 2.8 mi 00:27 09:38 pace

    Small class today so just one group. Kind of nice.

  9. RUN
    Orangetheory 1 mi 00:10:00 10:00 pace

    Only counting one mile of the running because it was high incline day and there was quite a bit of walking going on.

  10. RUN
    Orangetheory 2.2 mi 00:21 09:32 pace

    Endurance day. Not my favorite.

  11. RUN
    Hastings Vermillion River 5.5 mi 00:51 09:20 pace

    He planned on taking today as a rest day but ended up running with other swim moms again. Picked it up at the end.

  12. RUN
    Hastings - Vermillion River 6.5 mi 01:04 09:50 pace

    Ran with 3 other moms while our daughters warmed up for the swim meet. We were running closer to 9 minute miles but tons of ice from yesterday’s melt so there was some shuffling going on too.

  13. RUN
    Minnehaha Parkway/Mississippi... 10 mi 01:42 10:11 pace

    Took Maggie to the vet and since I was near the parkway ran there. Super slushy and wet in parts, was 45˚! Lots of melting snow.

  14. RUN
    Treadmill 3 mi 00:29 09:39 pace

    Just a little run before tennis

  15. RUN
    Treadmill 2 mi 00:20 10:00 pace

    Short and easy warmup before singles match.

  16. RUN
    Treadmill 6 mi 00:56 09:20 pace

    School was canceled today because of all the snow we got yesterday. Apparently even the snowplows were having trouble getting out - one got stuck on our road. My run felt pretty decent for a trea... read more

  17. RUN
    Bredesen 4 mi 00:39 09:48 pace

    Walked to Bredesen, ran 2 laps around and then walked 1 more lap and walked home. Pretty with the snow falling but it's also windy so it was blowing in my eyes which I didn't love. Got ... read more

  18. RUN
    Bredesen 3 mi 00:32 10:39 pace

    Ran with my dogs who were super annoying since there were so many people out enjoying the nice weather before the snow.