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Entries

  1. RUN
    Cedar Lake area 8 mi 01:18 09:45 pace

    MRTT run. Shorter long run because of Disney Princess races next week.

  2. RUN
    Bredesen 4.35 mi 00:43 09:48 pace

    I ran in shorts! In February! In Minnesota! 62 degrees right now.

  3. RUN
    Orangetheory 1.65 mi 00:16 09:41 pace

    Ran at various inclines today but felt pretty good.

  4. RUN
    OTF and Treadmill 4 mi 00:38 09:22 pace

    2 miles at Orangetheory and then another 2 at home.

  5. RUN
    Nine Mile Creek trail & hills 6 mi 00:59 09:45 pace

    4x30 second hill repeats. Nine Mile Creek trail is almost all cleared of snow and ice!

  6. RUN
    Orange theory and Treadmill 4.4 mi 00:42 09:32 pace

    Ran 1.7 miles at OTF and then another 2.7 on the treadmill at home. Felt harder today, maybe because of my late run yesterday.

  7. RUN
    Swim Practice run 6.6 mi 01:12 10:54 pace

    Ran with another mom while our girls were at swim practice. Underestimated how icy it would be plus it was dark so there was lots of shuffling going on. Still 40° out tonight so felt good!

  8. RUN
    Cedar Lake 5.5 mi 00:56 10:09 pace

    MRTT run. Windy and cold, lots of ice on the paths.

  9. RUN
    Nine Mile Creek & Normandale ... 12.5 mi 02:04 09:55 pace

    Ran to Edinborough and then met Mitch after he dropped Morgan off at swim practice. Warm February day which meant lots of puddles and mud too.

  10. RUN
    Bredesen 4.5 mi 00:43 09:38 pace

    Our first "warm" day in a while, I had to get outside.

  11. RUN
    Orangetheory 1.5 mi 00:14:30 09:39 pace

    I was half asleep this morning I can't remember how far & fast I went but this is close enough. I need to go to bed earlier for these 5:15am classes.

  12. RUN
    Orangetheory and Treadmill 4 mi 00:37 09:07 pace

    Ran 1.7 miles at Orangetheory and then came home and ran another 2.3 at home on the treadmill. I kind of copied the OTF workout at home. I can run faster on my home treadmill than I can on the on... read more

  13. RUN
    Bredesen 6 mi 00:59 09:46 pace

    Nice morning for a run. Not too cold, not windy. Not much ice on the paths. Birds were out, even robins even though it is definitely NOT spring.

  14. RUN
    Orangetheory 2 mi 00:19 09:39 pace

    Was endurance day so mainly just longer "pushes" on the treadmill but didn't really push it too much. Legs felt tight and I was tired from fighting this stupid cold.

  15. RUN
    Lake of the Isles and Cedar L... 12 mi 01:54 09:28 pace

    I wasn't sure how this would go since it hurts to breathe but it felt OK. Miles 10 and 11 were tough but I think I was also running into the wind. First 6 miles were with 2 other MRTT ladies... read more

  16. RUN
    Bredesen 4.25 mi 00:41 09:38 pace

    The run actually felt really good except for the burning sensation in my lungs. I hate being sick.

  17. RUN
    Orangetheory 1.75 mi 00:16 08:51 pace

    Felt OK even though I slept horribly and have a crappy cold.

  18. RUN
    Treadmill 2 mi 00:20 09:52 pace

    Quick 2 before tennis.

  19. RUN
    Mostly streets 5 mi 00:52 10:22 pace

    Sidewalks were snow covered ice so I had to walk in a lot of spots. Mostly stuck to the streets since they were more clear.