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Erin logged 10218 miles.

Last workout 15 days ago. Help get them back on track!

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Entries

  1. RUN
    Minnesota River Bluffs Trail 4 mi 00:40 09:52 pace

    Ran while Lucas was at tennis. Getting dark so early! But not as dark as it will be next week 😕. Saw a fox in the woods. 🦊

  2. RUN
    Orangetheory 1 mi 00:09:00 09:00 pace

    Running and rowing for the cardio block today.

  3. RUN
    Bredesen 5 mi 00:54 10:48 pace

    Went super slow because Orangetheory is trashing my legs.

  4. RUN
    Bredesen & Nine Mile Creek 15.5 mi 02:37 10:06 pace

    Ran the first 5.5 miles with the dogs, t hen dropped them off at home and went out for another 10 by myself. My legs were pretty tired, but I also trashed them yesterday at Orangetheory so that co... read more

  5. RUN
    Orangetheory 1.5 mi 00:18 12:00 pace

    I wasn't going to do the treadmill but we only had to run 1/4 mile at a time so I thought I could handle it. It's hell week and today was inclines - running at 10% incline and decreasing... read more

  6. RUN
    Orangetheory 1 mi 00:10:00 10:00 pace

    Run/walk but I only counted the run part. I was afraid my hamstring would hurt so I kept it easy.

  7. RUN
    Bredesen 4 mi 00:39 09:48 pace

    All I had time for this morning. Felt good.

  8. RUN
    Nine Mile Creek 5 mi 00:49 09:45 pace

    Felt like I was running much slower than that. But I'll take it! Another run with the dogs, I think most of my runs except for long runs will be with them!

  9. RUN
    Nine Mile 5 mi 00:50 10:01 pace

    Was going to take a rest day but it was a Beautiful fall day.

  10. RUN
    Yawkey Lake 4 mi 00:40 10:03 pace

    Run with dogs before heading for home.

  11. RUN
    Bearskin Trail 9 mi 01:31 10:06 pace

    First 1.5 miles with the dogs then dropped them off at home and ran down the Bearskin. Had to duck into Baker Lake area so I could get to 9 even. Had the trails to myself!

  12. RUN
    Yawkey Lake 3 mi 00:29 09:46 pace

    Felt good and I was tempted to keep going but I really need to concentrate on recovery and get my hamstring to feel better. Took the dogs. Chilly and windy but sunny and a nice fall day!

  13. RUN
    Minnehaha Parkway 5 mi 00:53 10:30 pace

    Ran with the dogs before their vet appointment. My hamstring didn’t hurt as bad so that’s improvement?

  14. RUN
    Bredesen 4 mi 00:42 10:30 pace

    I was going to run 3 and walk one on the nature trail but I was running out of time so I ran 4. It felt decent. Nice day at least. I had the dogs so we stopped a few times.

  15. RUN
    Minnesota River Bluffs 5 mi 00:49 09:46 pace

    Ran while Morgan had a tennis lesson. Felt good to be out but my right hamstring and calf is still super tight. Was glad to be done at 5.

  16. RUN
    Twin Cities Marathon 26.2 mi 04:05 09:20 pace

    I wasn't trying to go for a best time. Made sure to take it fairly easy right away. A few miles ran faster than I meant - one where I was listening to certain music and a couple where I met ... read more

  17. RUN
    Shakeout Run 2 mi 00:20 10:03 pace

    I was hoping this would feel good but my hamstring is so tight. I haven’t had a run that has felt good in a long time, I don’t see how tomorrow is going to be any fun.

  18. RUN
    Bredesen 3.5 mi 00:35 10:00 pace

    One quick loop around the park. Didn't feel great.

  19. RUN
    Nine Mile Creek 7 mi 01:08 09:41 pace

    I was pretty happy that this didn't feel terrible. My hamstring is super tight though and affecting the rest of my leg. not sure how to make that feel better by Sunday.