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  • 20 miles
  • 03:13 time
  • 2493 calories
  • 3 workouts
  • This Week time period


  1. RUN
    Nine Mile Creek Trail 9 mi 01:21 09:01 pace

    2 x 2 miles today. I have a cold and felt tired before I went out so I wasn't sure it would go well but it felt OK. Tiring though! I was aiming for 7:50-8:05 miles and the first 2 miles we... read more

  2. RUN
    Bredesen 5 mi 00:49 09:50 pace

    I trusted Addy to get herself out the door on time and went in the morning before I had to get the others up for school. My toes started hurting the last mile so I bought some toe pads to see if t... read more

  3. RUN
    Nine Mile Creek Trail 6 mi 01:02 10:23 pace

    Had to periodically walk because my toes were hurting. New shoes again, I think they are just too tight in the toe box.

  4. RUN
    Wirth Park, downtown 18 mi 03:03 10:09 pace

    Ran with Sarah, swim mom friend. I drove to her house and we ran from there, she mapped out a perfect 18 mile loop. Felt pretty good! Ran most of the miles faster than the average pace but had a... read more

  5. RUN
    to Bredesen and back 3 mi 00:34 11:20 pace

    Took it extra easy because Maggie was with and she's terrible on a leash.

  6. RUN
    Nine Mile Creek Trail 9 mi 01:27 09:38 pace

    Felt great except my new shoes hurt my toes which sucks.

  7. RUN
    treadmill 1 mi 00:10:00 10:00 pace

    just a quick warmup before tennis

  8. RUN
    Bredesen 4 mi 00:40 10:00 pace

    My tennis match got cancelled at the last minute so I was able to run instead.

  9. RUN
    Orangetheory 1 mi 00:10:00 10:00 pace

    Pretty sad attempt but my legs felt too tight to make running on the treadmill at all enjoyable so I moved to the strider after a mile.

  10. RUN
    Bredesen 6 mi 01:02 10:15 pace

    My hip felt a little tight so I took it really easy.

  11. RUN
    to Lake Harriet 9 mi 01:24 09:19 pace

    dropped Lucas off at school and ran from there. Was thinking I should take an easy day since I just had a harder weekend but I don't know when else I'd do my mile repeats this week. Did... read more

  12. RUN
    Wooddale loop 6 mi 00:53 08:45 pace

    This run wasn't on the schedule but my neighbor asked if I wanted to go for a run and it's such a nice morning so I did. She is faster than me though, I was tired!

  13. RUN
    Lakes 17 mi 02:52 10:06 pace

    Ran from my house to the lakes. Was supposed to meet up with MRTT ladies but they cancelled because it was raining so I ran it alone. Took it easy and it felt pretty good. Not too crowded out becau... read more

  14. RUN
    Nine mile creek 8 mi 01:18 09:45 pace

    Started pouring about 3 miles in but only lasted about 15 minutes thankfully.

  15. RUN
    Treadmill 3 mi 00:29 09:35 pace

    Just trying to get out the jitters before my tennis match.

  16. RUN
    Orangetheory 2 mi 00:19 09:30 pace

    Inclines today.

  17. RUN
    Bredesen 4 mi 00:39 09:39 pace

    Just a short run before the rain came.

  18. RUN
    Bredesen 5.4 mi 00:56 10:16 pace

    I was feeling so tired in the afternoon so took it super easy and it felt pretty good.

  19. RUN
    Nine Mile Creek mile repeats 9 mi 01:21 09:00 pace

    I did my mile repeats today because Wednesday I play singles tennis and Tuesday/Thursday Lucas is home with me all day. I ran them faster than I was aiming for but it was colder out (40˚) and I fe... read more