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Erin logged 10339 miles.

Last workout 10 days ago. Help get them back on track!

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Entries

  1. RUN
    Burnsville 3 mi 00:33 10:52 pace

    Was icy and wet out so did some shuffling but happy I was able to run with minimal walking. I feel really out of shape though.

  2. RUN
    Orangetheory 1 mi 00:09:00 09:00 pace

    Was only running 1/4 mile at a time and then rowing so I was able to actually do it.

  3. RUN
    Bredesen 3 mi 00:34 11:20 pace

    A little more running and not too much walking.

  4. RUN
    Bredesen 2 mi 00:24 12:00 pace

    Run/walk with dogs

  5. RUN
    California International Mara... 26.2 mi 04:20 09:54 pace

    Well not my best but I knew it wouldn’t be. My legs were over running a while ago. I was just glad I made it through without any major pains. And behind my knee never hurt which was surprising!

  6. RUN
    Kimpton Treadmill 2 mi 00:22 11:00 pace

    Shakeout run. Done on the hotel treadmill because it was raining outside.

  7. RUN
    Theodore Wirth Park 8.5 mi 01:19 09:14 pace

    Ran with Sarah, Anna and Amber to get together before we head to California for CIM.

  8. RUN
    Treadmill 4 mi 00:40 10:00 pace

    stopped and stretched every mile or 1/2 mile. Right hamstring and left hip flexor are so tight.

  9. RUN
    Nine Mile Creek to MN River B... 20 mi 03:20 10:00 pace

    Don’t actually remember this run since I didn’t record it and my farming deleted it.