Alicyn
Well after being out for from working out for almost 3 weeks due to pneumonia I finally got a workout in. I had an appointment this morning with the trainer. My energy levels are far from normal ... read more
- Miles:
- 6185 total / 31 in 2012
- Goal:
To be happy, healthy, and enjoy life!
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Entries
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FIT
Session with Personal Trainer 01:00
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FIT
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Hey...nice workouts Alicyn!! Glad you're fitting them into your hectic work schedule!!
about 1 month ago • Like
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Hope the foot is getting better, Alicyn!
18 days ago • Like
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Feel Better:
Way to get out there and do it Alicyn! Hope the foot feels better soon!
5 days ago
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VELO
Stationary Bike H 11.38 mi 00:30 22.8mph pace
I really do miss the longer workouts I was able to get in while off from work last week. But I am happy I still can get in an hour.
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VELO
Stationary Bike Hills 11.47 mi 00:30 22.9mph pace
Got to finish my book finally. The one plus of a stationary bike!
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FIT
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FIT
Session with Trainer 01:00
I didn't drink enough water over the weekend and my quads kept cramping up. Not fun. But the rest of the workout was good!
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After working 80-90 hour work weeks for the past 7 months, I took this week off and realized how much more enjoyable workouts are when I am not stressed about finishing up my workout so I can get b... read more
5 people liked what Alicyn said-
you are working too hard! But a smart way to finish the year--lots of good workouts to set you on the right path in 2012. Happy New Year, Alicyn!
about 1 month ago • Like
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Happy New Year Alicyn! I, too, took this past week off. I hope you can work fewer hours in 2012. I miss your DM posts!
about 1 month ago • Like
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Too many hours, Alicyn! Hope your schedule eases this year so you can take a little time to enjoy things!
about 1 month ago • Like
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FIT
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FIT
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VELO
Staitonary Bike Hills 7.79 mi 00:20 23.4mph pace
I am tired today and really wasn't feeling the workout
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FIT
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FIT
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VELO
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FIT
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FIT
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FIT
Running Ellipitical 6 mi 00:30 05:00 pace
I do love the octane fitness running elliptical. It is one of the best ellipticals.
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FIT
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FIT
Running Elliptical 5 mi 00:25 05:00 pace
I have been avoiding the running elliptical for awhile due to the synovitis in my foot. But I decided to give it a whirl. I won't be able to do really long sessions on this until the synovitis cl... read more
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VELO
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Want to burn off some extra calories for Thanksgiving!! Get the word out!! today's the last day to join the race before it begins!! go to the site and donate, then join the challenge! http://www.da... read more
11 people liked what Alicyn shared-
It's currently "gone missing". I'll try back later. :)
3 months ago • Like
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Fletch and I are in.
3 months ago • Like
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I am in!
3 months ago • Like
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Loading people...
Great job Alicyn, glad to hear you are feeling better :)
5 days ago • Like
Long time no hear from! Get better fast Alicyn! I got a marathon this Sunday. Wish me the best. Running with a little pain :-(
5 days ago
Glad you're feeling better and welcome back.
5 days ago • Like