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  • 2 miles
  • 00:26 time
  • 296 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    3 mi 00:34 11:15 pace

    Speed work #ismellstinky

  2. RUN
    3 mi 00:37 12:19 pace

    #mefirst #streak #negativesplits #runhappy

  3. RUN
    3 mi 00:38 12:46 pace

    Before work #mefirst #streak

  4. RUN
    4 mi 00:58 14:24 pace

    88 degrees with cement legs!!!!

  5. RUN
    10 mi 02:38 15:46 pace

    Group run - not as hot as last week

    • Kelsie
      Kelsie

      Awesome 10 miler! That NC heat will getcha!

      about 1 month ago Like

  6. RUN
    3.5 mi 00:50 14:09 pace

    Ran out of water before made it home. Decided to stop - I know it is for the best

  7. RUN
    2 mi 00:24 12:07 pace

    Quick 2 before work- I know I am staying late so will not have time today to do much. On the upside it is way cooler than last night!

  8. RUN
    2 mi 00:27 13:18 pace

    Crap tack ular! 100 degrees out crap run better than no run!