Ian Chitson ran: First run out after S...

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  • 4 miles
  • 00:38 time
  • 08:33 pace
  • 525 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
Canal, Army Military area. 4.45 mi 00:38 08:33 pace

First run out after Sunday's big run. Took it easy and once I got going everything felt fine, The light drizzle was quite refreshing :)

9 months ago via Garmin

Effort
  • Currently 3/5 Effort.
Weather
Calories
525