Miles:
4029 total / 562 in 2013
Goal:

Boston 2014; Newport full June 1; Seattle RnR 6-22-13 , St.George Marathon Oct. 2013, ,Sno Canyon 1/2 Nov..Dixie 1/2 Jan 2014;

Rocket Grandma question??? when runn...

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Question??? When running intervals does the warm up time count in your total time after you hit the lap button to start running? I can't remember....Thanks

about 1 year ago

  • Steve Shep
    Steve Shep
    Steve Shep

    I think it does. Whatever you have programmed in for the total workout, including warm up, reps and recovery intervals, until you hit stop, goes toward total time.

    about 1 year ago • Like

  • Rocket Grandma
    Rocket Grandma
    Rocket Grandma

    Thanks Steve.

    about 1 year ago • Like