Miles:
4181 total / 1084 in 2014
Goal:

Swimming: Open Water Marathon (10K); Pool 2 mile 50. Running: Full 4, Half 1:45,10K 45,5K 22 Biking: bike a long ways. Half Iron.

Eric D. ran: Tired and sore this m...

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  • 6 miles
  • 00:59 time
  • 09:30 pace
  • 971 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Atlanta 6.25 mi 00:59 09:30 pace

Tired and sore this morning, plus hot and humid even before 7. Makes me appreciate living in the mountains even more!