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Eric D. swam: Kind of a boring work...
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- 2 miles
- 01:17 time
- 33:39 pace
- 1265 calories
Kind of a boring workout, but trying to take it easy. Who doesn't like sighting? This guy.
12 x 250 fr eyes closed with sighting, at 5K race pace (<4:00/250, or ~1:27 5K)
500 fr ~90% (7:11)