4126 total / 0 in 2015

21k-1:30 (2/26 ran 1:40); 10k-39 min (2/5 ran 41:34); 5k-19 min (7/12 ran 20:04); beat best Army 2 mile time of 13:05 (DONE), BQ & ultra (DONE) barefoot

Friends (819)

  • Michele R.

    Michele R.

    Philadelphia, PA, get faster and set new PRs, including sub-1:30 10 miler (done 5/3/15), sub-2:00 half marathon, and 4:15 marathon

  • Meg R.

    Meg R.

    Ringgold, TX, To have fun and be happy :)

  • Shelly


    , 20 lbs and a 10k (ran my 5k 10/14/2012) 10K done xten... next goal 4/20/13 1/2 marathon...done 2:50 and sore calves . Next goals 5&10k personal records.

  • Daniel N.

    Daniel N.

    Charlotte, NC, nonconformity

  • Dustin V.

    Dustin V.

    Waupaca, WI, Get healthy and stay healthy. Just enjoy the miles and not stress about performance. I'd like to get back to where I was in 2013-or at least close.

  • Harry H.

    Harry H.

    Denver, CO, various races

  • Matt


    Goshen, IN, Stay healthy, have fun, run and bike a lot. Swim occasionally!

  • Hyperphil


    North Ogden, UT, Repeat member of the Royal Order of the Crimson Cheetah.

  • Adamm9


    MA, Never be 350 lbs again. Set a good example for my kids. Show others that you can lose weight and change your life. Run more ultras. Run happy.

  • Bryan G.

    Bryan G.

    Watertown, WI, Chicago 2016. Handful of summer halfs. Stay injury free and give back to the running community.

  • Vera L.

    Vera L.

    US, Finish 50K #2 in Feb 2015 - Done!. Sub 1:45 Half Marathon. Run a 4:30 Marathon. Keep inspiring people to run!!

  • Patrick K.

    Patrick K.

    Kenya, KE, long distance races ,cross country, middle distance very much interested in breaking some international races and world records in long races

  • Joe M.

    Joe M.

    Austin, TX, Back to Austin, Back to Boston. Race Day Feb. 14.

  • Jon Flex L.

    Jon Flex L.

    Virginia Beach, VA, Fast Times & Fun Friends! Who knows what's, Next! Ready to Run!

  • Angela L.

    Angela L.

    Phoenix, AZ, To get a sub 3:30 marathon and PR at a 100 miler

  • Mattia M.

    Mattia M.

    Lake Mary, FL, 2015 Goal - Have fun while logging a billion miles!

  • Edgar J.

    Edgar J.

    Panama City, PA,

  • Dan S.

    Dan S.

    Gainesville, FL, Goals: Run a Marathon by the time I turn 40 (DONE: 3:26:14). Run a BQ marathon (DONE: 3:12:50). Run sub-17 minute 5k. Run a sub-3-hour marathon.

  • Amanda C.

    Amanda C.

    Minneapolis, MN, Officially accomplished large weight loss goal number one, now on to number two! :)

  • Laura A.

    Laura A.

    Bar Harbor, ME, Recover from Ironman Mont Tremblant. Stop making excuses about cross-training. Prepare for the Croatan 24 hour run in Nov. by running a half and 2 marathons.

  • Lindsay M.

    Lindsay M.

    Boone, NC,

  • Jay P.

    Jay P.

    Sweden, Sub 20 5K - check, 19:08; Sub 40 10K - check, 39:18; 1:30 1/2 marathon - check, 1:29:11; First marathon done in 3:23 - check!

  • Thomas G.

    Thomas G.

    Tucson, AZ, Win an Ironman

  • Noel


    Gauteng, South Africa, running the 42km

  • Kazuki Y.

    Kazuki Y.

    Kanagawa Prefecture, Japan, JP, To complete the 112km ultramarathon(done!), to run sub-3-hour marathon, to make friends with you throughout the world, to get better at English :)