Site:
http://www.facebook.com/eMarv
Miles:
4126 total / 0 in 2017
Goal:

21k-1:30 (2/26 ran 1:40); 10k-39 min (2/5 ran 41:34); 5k-19 min (7/12 ran 20:04); beat best Army 2 mile time of 13:05 (DONE), BQ & ultra (DONE) barefoot

Friends (810)

  • Jason F.

    Jason F.

    Denver, CO, To help you become a better runner at http://strengthrunning.com

  • Jon Flex L.

    Jon Flex L.

    Virginia Beach, VA, 5 years Running at least a Mile Everyday, January 2nd. Marathon #21 in March then, who knows? Run Well!

  • C T.

    C T.

    , Boston 2 Big Sure Challenge 2017

  • Harry H.

    Harry H.

    Denver, CO, various races

  • Matt

    Matt

    Goshen, IN, Stay healthy, have fun, run and bike a lot. Swim occasionally!

  • Matt R.

    Matt R.

    Tucson, AZ, Kick ass

  • Jacky C.

    Jacky C.

    Girona, ES, 70.3 on 10/16 (done). Behobia 11/13 (done). Marató Valencia 20/11 (done). IM BCN 10/2017

  • Edgar J.

    Edgar J.

    Panama City, PA, Keep running 21k 1h36m36seg PB

  • Kazuki Y.

    Kazuki Y.

    Kanagawa Prefecture, Japan, JP, To complete the 225km ultramarathon(done!), to run sub-3-hour marathon, to make friends with you throughout the world, to get better at English :)

  • Corey M.

    Corey M.

    London, GB, Run 1200 Miles in 2017 PR - 5K - 27:01 PR - 10K - 52:02 PR - Half - Under 1:58:00 GOALS - 5k under 26 min. 10K under 50 min. Half under 1:55 Marathon 4:20

  • Martin P.

    Martin P.

    Cochrane, AB, To recover from a clot on the brain that I was diagnosed with at the end of February 2015

  • Larissa M.

    Larissa M.

    Seattle, WA, 2016 GOALS: marathon PR (done 3:22), weight train 2x per week // PRs: 20 mi (2:28) / 21k (1:34) / 5 mi (25:08) 5k (19:36) // 4x consecutive Boston marathoner

  • Ellen

    Ellen

    Santa Fe, NM, Hardrock 100, check. Next up: Boston 2017! Work on that official sub-20 5k

  • Brodie W.

    Brodie W.

    Ashton Sandy Spring, MD, Just Believe!

  • Jim M.

    Jim M.

    Buford, GA, Running every day for the rest of my life.

  • Shanaz S.

    Shanaz S.

    Kuala Lumpur, MY, Comrades 2015

  • Bryan G.

    Bryan G.

    Watertown, WI, Chicago 2016. Handful of summer halfs. Stay injury free and give back to the running community.

  • Gil B.

    Gil B.

    Manila, PH, to finish sub 4-hour marathon

  • Angela L.

    Angela L.

    Phoenix, AZ, To get a sub 3:30 marathon and PR at a 100 miler

  • Stephen R.

    Stephen R.

    Gurnee, IL, 2016 Boston Marathon

  • Justin P.

    Justin P.

    San Anselmo, CA, functional fitness as I age

  • Erin

    Erin

    Lewisville, NC, Enjoy running and staying in shape!

  • Gaye B.

    Gaye B.

    Denver, CO, Mom, nurse, and triathlete, just trying to juggle it all. Training for Ironman #2: Boulder 2016!

  • Shelly

    Shelly

    , 20 lbs and a 10k (ran my 5k 10/14/2012) 10K done xten... next goal 4/20/13 1/2 marathon...done 2:50 and sore calves . Next goals 5&10k personal records.

  • Anna R.

    Anna R.

    Paris, FR, Stay focused and get back on track. Short term goal - be able to run a 10 miler by the end of June :)