Site:
http://www.facebook.com/eMarv
Miles:
4126 total / 0 in 2016
Goal:

21k-1:30 (2/26 ran 1:40); 10k-39 min (2/5 ran 41:34); 5k-19 min (7/12 ran 20:04); beat best Army 2 mile time of 13:05 (DONE), BQ & ultra (DONE) barefoot

Friends (811)

  • Laura A.

    Laura A.

    Bar Harbor, ME, Try some new ultra distances (the Great Ultras: the Great Run 6 hour and the Last Man Standing. Find some speed on the bike! Use every bit of summer.

  • Luc F.

    Luc F.

    , Following Coach's Traning Plain and doing a PB for Half Marathon.

  • Samy P.

    Samy P.

    Rockville, MD, To qualify for Boston Marathon and to complete all 50 states, D.C.

  • Edgar J.

    Edgar J.

    Panama City, PA,

  • Kawika C.

    Kawika C.

    Honolulu, HI,

  • Rita M.

    Rita M.

    Lindstrom, MN, For 2015 - Not worry so much about the mileage as much as the time and enjoyment spent. Get more comfortable with 5+-mile runs. Complete 2-3 Triathlons.

  • Kazuki Y.

    Kazuki Y.

    Kanagawa Prefecture, Japan, JP, To complete the 225km ultramarathon(done!), to run sub-3-hour marathon, to make friends with you throughout the world, to get better at English :)

  • Dustin V.

    Dustin V.

    Waupaca, WI, Get healthy and stay healthy. Just enjoy the miles and not stress about performance. I'd like to get back to where I was in 2013-or at least close.

  • Madison A.

    Madison A.

    Mason, OH, My goal is to continue to love running, to train hard, and eat right. To run many more HMs and my first full in May 2015. All this with the support of family.

  • Jenny R.

    Jenny R.

    San Francisco, CA, Rebuilding. Like the Bionic Woman. And healing the elbow, hip and shoulder.

  • Gaye B.

    Gaye B.

    Denver, CO, Mom, nurse, and triathlete, just trying to juggle it all. Training for Ironman #2: Boulder 2016!

  • Stephen R.

    Stephen R.

    Gurnee, IL, 2016 Boston Marathon

  • Larissa M.

    Larissa M.

    Seattle, WA, 2015 GOALS: Boston course record, 42k PR, get on the bike more. 2015 PRs: 5K (19:34) / 20 Miles (2:31:02) 2014 PRs: Marathon (3:25) / 21k (1:34) / 5k (19:55)

  • Michele R.

    Michele R.

    Philadelphia, PA, run 2,016 mi in 2016; get faster and set new PRs; sub-4:15 marathon

  • Bryan G.

    Bryan G.

    Watertown, WI, Chicago 2016. Handful of summer halfs. Stay injury free and give back to the running community.

  • Peter E.

    Peter E.

    Salt Lake City, UT, Gotta get back in shape. Injury and lack of motivation has contributed to setback. Time to turn that around.

  • Charles D.

    Charles D.

    Centreville, VA, It's a new year and I'm really trying to transform me. Eating better, working smarter with a little extra emuff! Trying to be better overall from last year.

  • Gil B.

    Gil B.

    Manila, PH, to finish sub 4-hour marathon

  • Jim M.

    Jim M.

    Buford, GA, Running every day for the rest of my life.

  • Laura A.

    Laura A.

    Rochester, NY, To maintain my Successfully Dysfunctional runner status. [PR's 5k-18:46, Half-1:24:51, Full-2:58:13, 70.3-6:09]

  • Jacky C.

    Jacky C.

    Girona, ES, Get back in track. Lose weight and take it from there!

  • Stan H.

    Stan H.

    Bloomington, IL, Run, ride and stay healthy all year

  • Will D.

    Will D.

    Suburban Chicago , Stay fit, motivate, build knowledge.

  • Ade O.

    Ade O.

    Atlanta, GA, Inspire others

  • Jay P.

    Jay P.

    Sweden, Sub 20 5K - check, 19:08; Sub 40 10K - check, 39:18; 1:30 1/2 marathon - check, 1:29:11; First marathon done in 3:23 - check!