Site:
http://www.facebook.com/eMarv
Miles:
4126 total / 524 in 2014
Goal:

21k-1:30 (2/26 ran 1:40); 10k-39 min (2/5 ran 41:34); 5k-19 min (7/12 ran 20:04); beat best Army 2 mile time of 13:05 (DONE), BQ & ultra (DONE) barefoot

Friends (831)

  • Matt R.

    Matt R.

    San Diego, CA, 2013 Goals - Under 1 hr Sprint, top 15% in age group, first Olympic. PR half Marathon under 1h 45m, and ride the Tour de tucson again with dad.

  • Stan H.

    Stan H.

    Bloomington, IL, Run and ride at least 2,500 miles this year.

  • Ron W.

    Ron W.

    Knoxville, TN, mile 4:45 , 5k 16:30 , half 1:18, full 2:45, 100k 8:17. Run a lot, then run it faster. Enjoy all the things.

  • Dane R.

    Dane R.

    Portland, OR, For life: To become a better person. For running: To never stop pushing my limits.

  • Kathleen R.

    Kathleen R.

    Milwaukee, WI,

  • Jonathan S.

    Jonathan S.

    Charlotte, NC, Break 150 miles in 24 hours, be competitive in 100 mile races. NB: can't accept friend requests - over the limit!

  • Ellen

    Ellen

    Fort Collins, CO, Help others meet goals, finish The Bear 100 miler 9/26 (done!), a sub-20 5k, climb a 5.12 and have fun :)

  • Laura A.

    Laura A.

    Rochester, NY, To maintain my Successfully Dysfunctional runner status. [PR's 5k-19:09, 5M- 32:15, 10k-41:20, Half-1:28:44, Full-3:11:43, 70.3-6:09]

  • Caleb M.

    Caleb M.

    Boone, NC, Team Wicked Bonkproof World Domination! 2013: More wins at marathon+ distance, 1:09 half marathon.

  • Hyperphil

    Hyperphil

    North Ogden, UT, Repeat member of the Royal Order of the Crimson Cheetah.

  • Rommel S.

    Rommel S.

    Chino Hills, CA, To stay injury-free.

  • Melissa F.

    Melissa F.

    OR, fun!

  • Jim M.

    Jim M.

    Buford, GA, Running every day for the rest of my life.

  • Margo L.

    Margo L.

    Woodbury, NJ,

  • Renae R.

    Renae R.

    Leesburg, VA,

  • Patricia D.

    Patricia D.

    Phoenix, AZ, 2013: Build a stronger core, PR a Half & get serious about tackling 26.2

  • David N.

    David N.

    Augusta, GA,

  • Michele R.

    Michele R.

    Philadelphia, PA, get faster and set new PRs, including sub-1:30 10 miler, sub-2:00 half marathon, and 4:15 marathon

  • Rita M.

    Rita M.

    Lindstrom, MN, For 2014: 1320 miles on the year, do 3 Triathlons, and at least one 10K.

  • Jon Flex L.

    Jon Flex L.

    Virginia Beach, VA, Fast Times & Fun Friends! Who knows what's, Next! Ready to Run!

  • Eileen D

    Eileen D

    Tucson, AZ, Just keep runnin'!! =)

  • Harry H.

    Harry H.

    Denver, CO, various races

  • Laura A.

    Laura A.

    Bar Harbor, ME, My winter plan: the New Orleans Rock n' Roll Marathon in January. Next year: My first Ironman, Mont Tremblant in Aug!

  • Chris N.

    Chris N.

    Midlothian, VA, Go through a full marathon training season without any injuries. Maybe 2013?

  • Ade O.

    Ade O.

    Atlanta, GA, Inspire others