Marvin Corea ran: progressive barefoot ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 1 miles
  • 00:07 time
  • 07:12 pace
  • 97 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good treadie 1 mi 00:07:12 07:12 pace

progressive barefoot 4x400m on treadie.

started at 8mph
then 8.2
then 8.4
and ended at 8.6
all 2% incline

felt good

4 months ago

Gear
Effort
  • Currently 4/5 Effort.
Calories
97