Miles:
394 total / 13 in 2013
Goal:

My ultimate goal is to one day run a half marathon in all 50 states.

Darius ran: Either during the RnR...

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  • 6 miles
  • 00:53 time
  • 08:50 pace
  • 688 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 6.05 mi 00:53 08:50 pace

Either during the RnR Va beach or one of my training runs last week I seemed to have strained my left calf. It's not as tight as it was last week. This wouldn't be a big deal but I'm running the RnR Philly on Sunday and the weather looks to be perfect :(

http://runkeeper.com/user/dzoid11/activity/52034327

over 1 year ago

  • Heather M.
    Heather M.
    Heather M.

    Roll it out, ice and mortin! I hope you feel better by Sunday!

    over 1 year ago • Like

  • Anne K.
    Anne K. Feel Better
    Anne K. Feel Better:

    I'm sure you'll be fine by Sunday. You're a beast ;)

    over 1 year ago