394 total / 0 in 2018

My ultimate goal is to one day run a half marathon in all 50 states.

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Darius logged 394 miles.

Last workout about 5 years ago. Help get them back on track!

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  1. RUN
    great Blue Ridge Half Marathon 13.1 mi 02:02 09:20 pace

    Ran the Blue Ridge Half Marathon for the first time yesterday. It's called America's Toughest Road Marathon and after yesterday I think I would agree.
    It was perfect weather for the race... read more

    • Marie

      Sounds rough and fun Darius! Nice to see a post!

      about 5 years ago Like

  2. RUN
    great Smithfield Hog Jog 5k 3.1 mi 00:22 07:13 pace

    Smithfield hog jog 5k - 22:23, mile 1- 7:32, mile 2- 6:53, mile 3.1- 7:57

    Felt pretty good considering I was a little under the weather. Wish I had started a little faster but the start of the rac... read more

    • Marie

      Terrific race Darius! We've done that one before, it is hilly!

      over 5 years ago Like

  3. RUN
    great Crawlin Crab Half Marathon 13.1 mi 01:46 08:04 pace

    This is my first post in a while. I've been injured most of the year and this is the first half marathon this year where I actually felt great. I had a shin splint in my left leg to start the ... read more

    • Marie

      Glad to see you posting! Happy to party with you too! Enjoy the Hog Jog! It's HILLY!

      over 5 years ago Like1 person

    • Darius

      I've run it before so I know it's hilly but they have an awesome after party. All the beer and hot dogs you can eat :)

      over 5 years ago Like

  4. Last 23 days I've run Tough Mudder, 3 half marathons (Myrtle Beach Mini, Savannah RnR, Norfolk Freedom) and the Wicked 10k. No biggie. lol!

  5. RUN
    great Norfolk Freedom Half Marathon 13.1 mi 01:42 07:49 pace

    PR!!!!!! 1:42:28!!! Knocked 3 minutes off my time :)

    This was my 10th half marathon this year and my 70th overall. Last weekends race in Savannah gave me hope that I would be able to get a PR. I w... read more

    • Anne K.
      Anne K. Congrats

      Congrats on another PR!

      Hmmph.. No crowd support? What am I chopped liver? LOL

      over 6 years ago

  6. Lots of races this weekend. The Richmond Marathon/Half Marathon on Saturday and the OBX Marathon/Half Marathon and the inaugural Norfolk Freedom Half Marathon on Sunday. I'm running the Norfol... read more

    • Hollie S.
      Hollie S.

      We have our cross country chamionships this weekend. You'll have to let us know how Norfolk is!

      over 6 years ago Like

    • Heather M.
      Heather M.

      Ok, the last two races we have run together I have seen you in "the line" pre race... Would love to actually meet you this time. Ill be there too!

      over 6 years ago Like

    • Darius

      Heather - definitely! Will you be hanging around after the race? If you see before the race definitely come up and say hi :)

      over 6 years ago Like

  7. RUN
    good Savannah Rock n Roll Half Mar... 13.1 mi 01:46 08:05 pace

    1:45:58! SHOCKED! SHOCKED! Was not expecting to be only 15 seconds from a PR. Since the Tough Mudder/Myrtle Beach Mini weekend 2 weeks ago I've been drained mentally and physically. Only 4 run... read more

    • Anne K.
      Anne K.

      The PR Busting machine is picking up steam. Great job!

      Sorry I didn't do a better job warning you about the dampness of the place.

      over 6 years ago Like

  8. Shared Photo

    Tough Mudder - uphill... ugh! Have no idea why I'm smiling, lol.

  9. Shared Photo

    Tough Mudder - after elektroshock therapy. lol!

  10. Shared Photo

    Tough Mudder

  11. Shared Photo

    Finish of Myrtle Beach Mini Marathon - sporting my tough mudder headband

  12. Shared Photo

    Myrtle Beach Mini Marathon - Medal that I designed = best finishers medal ever :)

  13. Shared Photo

    Elevation change of Tough Mudder. Someone else posted this I'm just sharing :)

  14. RUN
    tired Myrtle Beach Mini Marathon 13.1 mi 02:01 09:12 pace

    Ran this on Sunday the day after finishing the Tough Mudder. Not my best idea. haha! The only reason I decided to run this race was because I won the Facebook contest they held to design the medal.... read more

    • Anne K.
      Anne K. You're an Inspiration
      You're an Inspiration:

      Considering you ran Tough Mudder and drove to Myrtle Beach immediately afterwards, I think this is one of your more impressive finishes. Glad we ran this one :)

      over 6 years ago

  15. RUN
    good Tough Mudder - Virginia 10 mi 03:00 18:00 pace

    Sorry about the late review I've been resting from this past weekend. Did this on Saturday.

    Where to begin? Signed up for this thinking that it couldn't be that bad I've done marat... read more

    • Heather M.
      Heather M.

      That sounds like a kick in the pants. How do you even prepare for it?!? Minus the bag issue - it sounds like an interesting race! Congrats on the finish!

      over 6 years ago Like

    • Show 2 more comments...
    • Darius

      Jagerman - They're adding more for next year so who knows I might do more than one next year. It's totally worth doing.

      over 6 years ago Like

    • Anne K.
      Anne K. Great Performance
      Great Performance:

      Great job! I wish I had been there to cheer you on for this one... then maybe you could've skipped the bag check.

      over 6 years ago

  16. No PRs this weekend it's all about survival. Tough Mudder tomorrow morning then off to myrtle beach for the Myrtle Beach Mini Marathon on sunday. Hoping for under 2 hours both days but will se... read more

  17. RUN
    great Smithfield Hog Jog 5k 3.1 mi 00:22 07:01 pace

    21:48 PR by 10 seconds!!! That's 3 races in a row with a PR. Course was a little hilly with a flat course I can definitely get under 21:30 :)
    7:15 mile 1
    6:48 mile 2
    7:44 mile 3.1

  18. RUN
    good 2011 Neptune 8k 4.97 mi 00:36 07:16 pace

    PR 36:09 Great day for a race. Nice and cool just a little bit too windy on the way to the finish. I PR'd by 3 minutes although this was my first 8k in a long time.

    • Darius

      Thanks!! We should definitely meet Michael. I'm going to run the smithfield hog jog 5k this saturday. Scenic race and great after race party.

      over 6 years ago Like

    • Michael N.
      Michael N. Great Performance
      Great Performance:

      super fast! We should meet at the next race

      over 6 years ago

    • Anne K.
      Anne K. Great Performance
      Great Performance:

      Great job! So proud of you as always :)

      over 6 years ago

  19. RUN
    great Rock n Roll Philadelpia 13.1 mi 01:46 08:04 pace

    Woohoo!!! 1:45:43 PR!!! I PR'd by 2 and half minutes :)
    This was my 6th RnR Philly (used to be Philly Distance Run) and my 7th half of 2011. Before the race I felt I guess the best way to desc... read more

  20. RUN
    alright 6.05 mi 00:53 08:50 pace

    Either during the RnR Va beach or one of my training runs last week I seemed to have strained my left calf. It's not as tight as it was last week. This wouldn't be a big deal but I'm... read more

    • Heather M.
      Heather M.

      Roll it out, ice and mortin! I hope you feel better by Sunday!

      over 6 years ago Like

    • Anne K.
      Anne K. Feel Better
      Feel Better:

      I'm sure you'll be fine by Sunday. You're a beast ;)

      over 6 years ago