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  • 1 miles
  • 00:15 time
  • 179 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    'hood. 1.2 mi 00:15:00 12:30 pace

    Signed up for a couple o' races.... I keep reminding myself that not every run has to be the run to end all runs. I am going to pull out ye olde Hal Higdon 10K plan and get working on that... tra... read more

  2. RUN
    great Around the 'hood. 2.9 mi 00:40 13:47 pace

    Really good run this morning. Changed running shoes to a pair that I bought awhile ago but never felt the groove with... made all the difference! I also ditched the timed run:walk and just went a... read more

  3. RUN
    great 3.2 mi 00:40 12:30 pace

    Nice today. Did quite a bit of running, setting goals for the new year. Feeling good!

  4. RUN
    great Beach! 4.1 mi 00:52 12:40 pace

    Did a mix of walking and running. Tried to keep to a 3:1 but just used it as a guideline. Let my legs decide how much they wanted to run!

    • Barb G.
      Barb G.

      nice! looks like you stuck to your 30 day fit-plan before starting to get into the running again. I'm impressed with your ability not to jump the gun! ;)

      about 1 month ago Like

    • Jennifer N.
      Jennifer N.

      I'm trying to take it slow and steady! :)

      about 1 month ago Like

    • Allen
      Allen

      Nice walk/run Jennifer!

      about 1 month ago Like

    • Heather H.
      Heather H.

      Patience. Nice work.

      about 1 month ago Like

  5. walk
    great To the beach and back. 2.52 mi 00:50 19:50 pace

    A walk to the beach and back. Did a little bit of interval running on the boardwalk, but mostly just stretching my legs. The waves were extremely crazy on the beach today! It sounded like the oc... read more

  6. FIT
    great EA Sports Active. 00:30

    Went by super quick today. Lunges lunges and then more lunge for good measure!

  7. FIT
    Wii EA Sports Active 00:30

    Whoa! Lots of lunge today, upwards of 100! Legs are a bit shaky tonight but glad to be on track. Want to try to go running this Sunday, just a little jaunt to the lake and back to check out my l... read more

  8. FIT
    good Wii EA Sports Active 00:30

    So many squats today!!!!!

  9. FIT
    good Wii 00:30

    Been doing it but not posting. It's been good! I am a lot stronger this time round, even with the slothful year I've had. Happy Thanksgiving!

    • Barb G.
      Barb G.

      good! glad to hear you're still on track. :)

      3 months ago Like

    • Allen
      Allen

      Hey Jennifer we miss you!

      3 months ago Like

    • Jennifer N.
      Jennifer N.

      Thanks guys! I am trying to post again! It's been a crazy couple of months (gave notice at my job, hasn't gone well, but excited to be starting a new chapter in my life, moved into a house, building an extension, all while having a very sick parent 2000 miles away). Just trying to clear my head right now and rejuvenate myself!

      2 months ago Like

  10. FIT
    great EA Sports Active. 00:20

    WELP! Yeah, it's been that kind of a year. So I am starting back on this fitness thang slowly with a 30 day commitment to the EA Sports Active on the Wii. Then I will add in the new Wii program ... read more

    • Barb G.
      Barb G.

      Of course, Jennifer! Strength is good, and your plan sounds totally reasonable and doable! :)

      3 months ago Like

    • Victoria F.

      What is important is you follow what works for you! Keep it up, it sounds like you've got a realistic plan and goal!

      3 months ago Like

    • Becky M.
      Becky M.

      awesome plan Jennifer!

      3 months ago Like

  11. walk
    00:30

    Went for a walk through the cemetery. Really beautiful tonight.

    • Lauren K.
      Lauren K.

      Evening stroll (prime Zombie time) through a cemetery? Brave!

      6 months ago Like

    • Kelly S.
      Kelly S.

      It's always quiet in cemeteries. Except when those darn zombies are on the prowl. Watch your brains.

      6 months ago Like

  12. Nursing a slight muscle pull from tripping over my own two feet in my office yesterday. Missed my run, but took a walk to make up for it. Running may not happen this weekend, but should be back i... read more

  13. RUN
    good Down the street and back 2 mi 00:23 11:30 pace

    Beat the rain, first run in over a week. Still doing more walking than I would like, but I am getting out there and that's what matters.