Dylan
My shins were killing me and I really didn't feel well, which is why I only went 1.5.
- Miles:
- 173 total / 0 in 2012
- Goal:
Des Moines Marathon
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Dylan logged 173 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
-
RUN
injured South Tama Track 1.5 mi 00:20 13:20 pace
-
RUN
alright Sturgis Falls Half Marathon 13 mi 02:57 13:38 pace
I was tired and ready to be done. My right knee and left ankle bothered me a bit after about 10 miles in.
-
RUN
good Orchard HIll West 5 mi 01:12 14:24 pace
Went pretty well, I felt good. Ran the last mile in like 10 flat.
-
RUN
tired South Tama Track 3 mi 00:39 13:00 pace
I felt terrible most of the week. Only ran once. We'll see how today's 6 mile goes. That will make up my mind about next weekend's half here in Cedar Falls
-
RUN
good Hy-Vee Triathlon 3 mi 00:39 13:00 pace
The run went pretty well, there was a very long section straight up hill, but I never stopped to walk or anything like that. I finished very strong and had quite a bit of energy left afterwards, w... read more
-
VELO
good Hy-Vee Triathlon 12.5 mi 00:51 14.7mph pace
The bike went really well, except EVERYBODY else had nice road bikes and I was riding a mountain bike. Oh well.
-
swim
tired Hy-Vee Triathlon 500 m 00:15:00 48:16 pace
Swim went okay, I got kicked in the jaw going around the 3rd buoy and swallowed some water. Then I puked in transition because I was full of lake water haha. After that I felt great though.
-
RUN
good Parish Center 2 mi 00:26 13:00 pace
Felt really good. Better than I expected, I was going to go 3 or 4 but they turned off the lights where I was running so I just called it a night.
-
VELO
good House to Toledo Heights 13 mi 01:00 13.0mph pace
Bike went well, my legs felt good and the transition into the run felt great.
-
VELO
good Around Tama/Parish Center 10 mi 00:45 13.3mph pace
Went well, not sure exactly how far I went, just rode for about 45 minutes.
-
RUN
good Parish Center 1.5 mi 00:19 12:39 pace
Just ran a bit after a decent bike ride, trying to get my legs ready for the transition from bike to run for the Hy Vee triathlon this weekend. My legs felt good after the bike portion for the fir... read more
-
RUN
blah Urbandale Square/Jackie's Nei... 9 mi 02:30 16:40 pace
The first 7 felt pretty well, although it was at a ridiculously slow pace. I really feel like I need to start pushing my runs just a touch harder, especially during my short days. My lower back a... read more
-
RUN
tired Apartment South on Edgebrook 1 mi 00:14:00 14:00 pace
Right after my bike and I felt worthless.
-
VELO
good Apartment to Riverview and Back 11 mi 00:46 14.3mph pace
The first half went great, the way back was very windy. My legs felt like jello afterward.
-
RUN
tired Orchard Hill West Route 8 mi 01:50 13:41 pace
First four miles went great, I wanted to run Saturday, but some things came up, so I put it off for sunday, and my cousin's wife went into labor yesterday evening so I went to the hospital instead ... read more
-
VELO
blah Apartment to Riverside to Gri... 21 mi 01:31 13.8mph pace
Slow, I need to cut some time off of that. I'm doing the Hy-Vee Triathlon on June 12 and I hope to get my 25 mile bike done in 1:30.
- RUN
-
RUN
good YMCA East Route 1.6 mi 00:19 12:04 pace
Felt really good, nice hard run but got cut short because of a bad storm coming in.
-
walk
good YMCA to Grimes Farm 3.5 mi 01:10 20:00 pace
Should have been running, my legs were too tired after the bike.
-
RUN
tired YMCA to Grimes Farm 1.5 mi 00:20 13:00 pace
Not well, it was supposed to be like 5 miles but I decided to bike beforehand, so I walked most of it instead. My legs were dead.
