Miles:
3093 total / 464 in 2012
Goal:

Run injury free spring 2011 Marathon!!!!!

Diane Cross ran: I forgot to log my ru...

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  • 4 miles
  • 00:45 time
  • 11:15 pace
  • 561 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Work run 4 mi 00:45 11:15 pace

I forgot to log my run yesterday. I did 4 miles before work

11 months ago via Electric Miles

Calories
561