Miles:
1078 total / 0 in 2017
Goal:

2014 Goals 1. 1,000miles 2. 185lb PR's: 5k - 26:39 (3/11) 10k - 56:42 (4/11) Half - 2:04:18 (1/12) Full - 5:16:52 (12/12)

Dusty W. rode: Legs were tired this ...

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  • 10 miles
  • 00:45 time
  • 13.5 pace
  • 776 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Morning ride... 10.1 mi 00:45 13.5mph pace

Legs were tired this morning when I started, but that worked out. All in all a pretty good ride. Have a great Tuesday!