Miles:
2056 total / 356 in 2013
Goal:

Marathon, before I'm 60. There..I said it!!!

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  • 20 miles
  • 01:31 time
  • 1620 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great 3.02 mi 00:26 08:39 pace

    I had no goals except to keep up with Jayci A. today. Since my Garmin seems to be sightly slower than others I'm just going to use her time. Great job team HTC. I think we had a good showin... read more

    • Jayci A.
      Jayci A. You're an Inspiration
      You're an Inspiration:

      Amazing job today Dwight! You continue to inspire me. I had trouble keeping up with you for awhile, so I'd stamp a big ole 'ACCOMPLISHED' on this one! You know, you could get a better Garmin for the price of those land rollers!

      about 15 hours ago

  2. RUN
    alright 4 mi 00:37 09:14 pace

    Finally finished my run with Jayci A. . Think I was the one that was slowing things down tonight. Might have been the hamburger and baked beans I ate right before the run. (Note to self..don't... read more

    • Jayci A.
      Jayci A.

      Way to push through that hamburger and beans Dwight! The beans didn't propel you through your run?! :-)

      3 days ago Like

    • Jayci A.
      Jayci A. You're Funny
      You're Funny:

      DAGNABIT... here's some random motivation!

      3 days ago

    • Kay L.
      Kay L.

      Nice job Dwight!

      3 days ago Like

  3. VELO
    great 9.7 mi

    Had a great ride with Jayci A. Tried riding on some of the sandy country roads. Great workout but not much fun. Finished up riding around town enjoying a beautiful evening.

  4. RUN
    3.01 mi 00:28 09:17 pace

    Another short run with Jayci A. tonight. We are still trying to learn how to train for an attempt at a marathon. Think we have a long way to go.

    • Jayci A.
      Jayci A. Great Performance
      Great Performance:

      Great job Dwight! Thanks for helping me finish out 3! We do have a long way to go... 26.2 miles!!!

      5 days ago

    • Shelly P.
      Shelly P.

      great run Dwight!!

      5 days ago Like

    • Kay L.
      Kay L.

      Nice job Dwight!

      5 days ago Like

    • Jayne T.
      Jayne T.

      Great job Dwight! You can do the marathon I believe in both you and Jayci!

      5 days ago Like

  5. VELO
    great just around town 4.1 mi

    Drug the road bike out for a few quick miles. Forgot how much I enjoy riding my road bike.

  6. RUN
    great 6.45 mi 01:04 09:52 pace

    What a beautiful day and a great run with Jayci A. Our goal was to just have a fun run and not feel spent at the end. The wind back into town was a little tough but relaxed our pace and just enjoy... read more

    • Jayci A.
      Jayci A. You're an Inspiration
      You're an Inspiration:

      Great job this morning Dwight! It was SOOOO pretty out there!

      7 days ago

    • Kay L.
      Kay L.

      Nice run Dwight!

      6 days ago Like

  7. RUN
    great 3.25 mi 00:30 09:05 pace

    Great run tonight with Jayci A. Pushed the last mile down in the low 8s but still felt good. Sure enjoying the weather!

    • Jayne T.
      Jayne T.

      Wow!! Awesome pace!! Great job!

      9 days ago Like

    • Kay L.
      Kay L.

      Nice job Dwight!

      9 days ago Like

    • Jayci A.
      Jayci A. Great Performance
      Great Performance:

      Great run tonight Dwight! Did you sprint home?! Thanks for running with a 'broken whiney little girl!'

      9 days ago

  8. VELO
    great 7.7 mi

    Nice ride tonight with Jayci A. Jayne T. and Kay. L. Thanks ladies! Great ride.

  9. RUN
    great 2.68 mi 00:26 09:49 pace

    It's been several days since a run but sure felt good to get a few miles in. Thanks Kay L. for keeping me company. Rain cut the run a little shorter than planned.

  10. VELO
    3.28 mi

    Easy but windy ride with Jayci A. Mileage included mowing the front yard. I forgot to shut off the Garmin again.

  11. RUN
    good 3.01 mi 00:28 09:26 pace

    Short run tonight with Jayci A. Probably should have taken it a little slower.

  12. RUN
    good OKC marathon with 25000 friends 9.5 mi 01:30 09:28 pace

    The Oklahoma Marathon should be on everyone's bucket list. What an incredible event.
    A day full of emotion for me because it was one year ago today I lost my dad . It was still a day of celeb... read more

    • Marshall B.
      Marshall B. You're an Inspiration
      You're an Inspiration:

      Congrats and nice job!!!!!

      21 days ago

    • Show 3 more comments...
    • Kay L.
      Kay L. Congrats
      Congrats:

      Awesome job Dwight!

      20 days ago

    • Jayne T.
      Jayne T. You're an Inspiration
      You're an Inspiration:

      Yeah...what Jayci said....I say that too!!! :) Thank you so much for putting up with us and being a good sport!!! :)

      20 days ago

  13. RUN
    great 4.07 mi 00:38 09:24 pace

    Easy (kinda) last run before Sunday. Looks like our Marathon relay team is down to 3 runners. At this point I think were just looking to go and have a great day in OKC. Excited to be doing this ru... read more

    • Shelly P.
      Shelly P.

      Great job Dwight!! You guys will do great I am sure!!

      24 days ago Like

    • Nicholas S S.
      Nicholas S S.

      Nice miles, Dwight... Have a blast this weekend! Run on...

      24 days ago Like

    • Jayci A.
      Jayci A.

      Great run tonight Dwight! Sunday is going to be so much fun! Thanks for listening to my pre-big-run freakout. Expect another one next week around the same time!

      24 days ago Like

    • Kay L.
      Kay L.

      Nice job Dwight!

      23 days ago Like

  14. RUN
    great basement run 5.1 mi 00:49 09:36 pace

    Finished my movie. It lasted a mile longer than I planned. Actually felt good tonight.

  15. VELO
    great basement biking 5 mi

    Warm up - cool down ride

    • Jayci A.
      Jayci A.

      Wish I had a basement bike... or a basement... or a stationary bike... Great job Dwight!

      25 days ago Like1 person

  16. RUN
    great tm 3.1 mi 00:28 09:10 pace

    Good sweaty one on the basement TM. Now for some well deserved apple crisp. Yum!

    • Jayci A.
      Jayci A. Great Performance
      Great Performance:

      Great job Dwight!!! Awesome pace! I don't know about well deserved... but delicious, yes! :-) Goes really well with ice cream!

      27 days ago

    • Jayne T.
      Jayne T. You're an Inspiration
      You're an Inspiration:

      Great run Dwight! Awesome pace!!

      26 days ago

    • Kay L.
      Kay L.

      Nice job Dwight!

      26 days ago Like

    • Shelly P.
      Shelly P.

      ya rub it in Dwight! you guys and that apple crisp :)

      26 days ago Like

  17. RUN
    great 5.03 mi 00:48 09:37 pace

    Not to bad today. Jayci A. and I ran fast north and not so fast back into the wind. All in all a pretty good run.

    • Jayci A.
      Jayci A.

      They should have an 'I'm in awe of your epic awesomeness' motivation! Great job today Dwight! Hope I didn't slow you down too much! And thanks for looking at my bike! I've got Apple crisp in the oven for you!

      28 days ago Like

    • Dwight S.
      Dwight S.

      Oooooo I like apple crisp..yea!

      28 days ago Like

    • Jayci A.
      Jayci A.

      Just pulled it out of the oven! See picture! YUM!!!!

      27 days ago Like

    • Jayne T.
      Jayne T. You're an Inspiration
      You're an Inspiration:

      Great Job Dwight!!! I only wish I could run at your pace with the wind. :)

      27 days ago

  18. RUN
    great 2.2 mi 00:21 09:25 pace

    Easy couple of miles with Jayci A. just to see how she is feeling. My suggestion is to take a few days off.

    • Jayci A.
      Jayci A. You're an Inspiration
      You're an Inspiration:

      Great job tonight Dwight! Sorry for slowing you down! Aren't you glad we figured out I shouldn't run BEFORE we got up and out in the morning!

      30 days ago

    • Kay L.
      Kay L.

      Nice job Dwight!

      29 days ago Like

  19. RUN
    great TM 5 mi 00:48 09:37 pace

    Got caught up in watching Spirit of the Marathon for about the 6th time. Just 21.2 miles to go. I think I can..I think I can..I think I can...

    • Jayci A.
      Jayci A. You're an Inspiration
      You're an Inspiration:

      Awesome miles Dwight! Don't think, just do, I know you can!

      about 1 month ago

    • Kay L.
      Kay L.

      Nice workout Dwight!

      30 days ago Like

  20. VELO
    great e bike 8 mi

    Light 8 miles to loosen up the legs.