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Dwight logged 3593 miles.

Last workout about 1 year ago. Help get them back on track!

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Entries

  1. RUN
    tired around and around and around ... 6 mi 01:13 12:12 pace

    6 miles in 95 degree heat.after a 15 mile day. Lots of walking and water stops. Yes it was stupid!

  2. RUN
    good 15 mi 02:43 10:52 pace

    Getting back into the long runs for another full.. Started early and was back at the house by 8:30AM The couch became my friend for the rest of the day.

  3. RUN
    good TM 5 mi 00:45 09:05 pace

    95 degrees and 50% humidity out so I decided to give the TM a go. Two fans, AC and a good movie helped!

  4. RUN
    Prairie Fire Half 13.1 mi 02:37 11:59 pace

    Slowest half marathon since I have been running. I really should train before the next one in two weeks.

    • Ryan K. You Rock
      You Rock:

      Prairie Fire with no training?! You're crazy!!

      almost 3 years ago

  5. RUN
    blah 3.5 mi 00:36 10:12 pace

    I really dont like sand