Dawn
had to take a week off due to the rec center closing for repairs.
Could really feel it today! ouchie!!! but still felt good after :)
- Miles:
- 15 total / 0 in 2012
- Goal:
5k
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Dawn logged 15 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
-
FIT
good Body Pump 01:00
-
FIT
-
FIT
-
RUN
-
FIT
-
RUN
-
RUN
-
RUN
-
FIT
-
RUN
-
FIT
-
FIT
-
FIT
-
FIT
-
RUN
alright 00:20
eh. Was just ok. Ran at about 4.5 mph for about 20 min before feeling like I just might pass out. Apparently one should eat more than an ice cream bar before going to exercise. Yeah...
-
FIT
good 00:20
25 min on the tread climber
-
RUN
blah 2 mi
-
FIT
good 00:30
30 min on the tread climber.
-
RUN
good 2 mi
Went to rec center again. Super hot outside and I'm crazy but not THAT crazy! Felt good!
-
RUN
good 1.5 mi 00:20 13:20 pace
Ran on treadmill for the first time, due to rain. Excited that I ran at a nice steady pace for the entire thing at 4.5 mph. Which is faster than my usual...
Annoyed that rec center was closing and ... read more
Dawn
You are doing great! I'm all about the treadmill these days, outside is going to kick my butt next time I try it! lol
almost 3 years ago