The Dude ran: on 05/04/12

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  • 4 miles
  • 00:33 time
  • 08:07 pace
  • 314 calories
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  • 511 ft climb
  • 166 max hr
  • 141 avg hr
    • Currently /5 Effort.
    effort /5
injured 4 mi 00:33 08:07 pace