Site:
http://runforareason.wordpress.com
Miles:
469 total / 3 in 2012
Goal:

Your body is a temple of the Holy Spirit.... You are not your own; you were bought at a price. Therefore honor God with your body. ~ 1 Corinthians: 19-20

Daniel Watkins ran: Nice easy run with my...

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  • 4 miles
  • 00:40 time
  • 10:15 pace
  • 502 calories
  •  
  •  
  • 187 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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good KTYS - Hardin Valley Rd. 3.9 mi 00:40 10:15 pace

Nice easy run with my wonderful wife and our coach Checkers the dog.

about 1 year ago

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
502