Site:
http://runforareason.wordpress.com
Miles:
471 total / 2 in 2014
Goal:

Your body is a temple of the Holy Spirit.... You are not your own; you were bought at a price. Therefore honor God with your body. ~ 1 Corinthians: 19-20

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Daniel logged 471 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. RUN
    good KCLT - Tuckaseegee Rd. 3 miler 3 mi

    First run in a LONG time!!!

  2. RUN
    good KBWI - Andover Rd. Run 3.16 mi 00:28 08:51 pace

    Andover Rd. is not a safe road to run on.

  3. RUN
    good KTYS - Cherokee Blvd Out & Back 5.27 mi 00:42 07:58 pace

    Beautiful weather for a run with friends!

  4. RUN
    good KTYS - Victor Ashe Park Out &... 1.77 mi 00:14:00 07:54 pace

    Good short run with Checkers and a friend!

  5. RUN
    good KGNV - University of Florida ... 4 mi 00:40 10:00 pace

    Ahh Florida. Sunny and warm!

  6. RUN
    good KTYS - Hardin Valley Rd. 3.9 mi 00:40 10:15 pace

    Nice easy run with my wonderful wife and our coach Checkers the dog.

  7. RUN
    good KTYS - Lighthouse Point Dr. 3 mi 00:27 09:00 pace

    Ran with Jeff

  8. RUN
    good KCAK - Hyde Park Loop 4.66 mi

    Great weather for a relaxed 5-miler.

  9. RUN
    alright KBNA - Preston Run 3.25 mi 00:28 08:36 pace

    This run would have been easy two months ago, but having taken so much time off, it was difficult. Glad I got the chance to go running though!