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Dawn logged 1684 miles.

Last workout about 3 years ago. Help get them back on track!

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  • 0:00 time
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Entries

  1. RUN
    good out the new road 4 mi 00:43 10:45 pace

    A little slow into the wind.

  2. walk
    good down the beach 3.27 mi

    Good beach walk

  3. RUN
    great 4th of July run 6.4 mi 00:59 09:13 pace

    Went well. Pushed the pace. Came in 5th!

  4. RUN
    great 5.61 mi 01:05 11:35 pace

    Blue skies, 45 degrees F, 16 mph winds.

  5. RUN
    good around town 3.76 mi 00:40 10:32 pace

    A little slow, but stopped a little to stretch and modify my layers.
    Glad to be outside! 40 degrees F, 11 mph winds.

  6. walk
    great around Seattle, Bellevue 2.5 mi 02:00

    1 mile nature trail
    around Bellevue