Site:
http://darren.vansoye.com
Miles:
3792 total / 0 in 2012
Goal:

To complete the 100-Mile Endurance Challenge in So. Calif this Oct. http://100ec.org

Darren Vansoye ran: Short and slow. Stil...

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  • 4 miles
  • 00:45 time
  • 10:25 pace
  • 617 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
High School Track 4.3 mi 00:45 10:25 pace

Short and slow. Still recovering from the weekend where my combined mileage was 26 miles.

over 1 year ago

Calories
617