Site:
http://darren.vansoye.com
Miles:
3792 total / 0 in 2012
Goal:

To complete the 100-Mile Endurance Challenge in So. Calif this Oct. http://100ec.org

Darren Vansoye ran: Had a blast running t...

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  • 12 miles
  • 02:27 time
  • 12:48 pace
  • 2063 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Running the hills 11.5 mi 02:27 12:48 pace

Had a blast running the hills near my house. Ran to the walnut canyon reservoir, did a lap and a half their then ran back a totally different way through the hills. I was happy with run since I ran 16 miles yesterday. Tomorrow... weights.

over 1 year ago

Calories
2063