Site:
http://darren.vansoye.com
Miles:
3792 total / 0 in 2012
Goal:

To complete the 100-Mile Endurance Challenge in So. Calif this Oct. http://100ec.org

Darren Vansoye ran: It is hot, hot, hot o...

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  • 16 miles
  • 03:54 time
  • 14:36 pace
  • 3270 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Chino Hills State Park Loop 16 mi 03:54 14:36 pace

It is hot, hot, hot out there. 90 degrees according to my car. And that was in the shade. Really slow time. Mostly because I walked up all of the hills. Elevation gain 2,500 ft. Got to get started earlier tomorrow.

over 1 year ago

Calories
3270