Web:
Site:
http://darren.vansoye.com
Miles:
1061 total logged
Goal:

To complete http://100ec.org on Oct 23

  • 15 mi tracked
  • 02:36 logged
  • 2174 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. blahWalnut Canyon Reservoir 5.69 mi 00:54 09:24 pace

    3 1/2 laps with my daughter, Lauren.

    • Geri Lynn S. Geri Lynn S. Nice Job
      Nice Job:

      nice run with your daughter...having company sure makes the miles fly by..have a great weekend.

      about 21 hours ago
  2. greatWeir Canyon Wilderness Park 5.38 mi 00:58 10:48 pace

    Ran hills with my daughter. Got my mojo back. 2nd run for the day!

  3. goodTrack 4.28 mi 00:45 10:25 pace

    Morning workout on track. Good to have my running buddy back!

  4. goodSantiago Oaks 8.52 mi 01:58 13:48 pace

    Ran the hills near my house. Wanted to go back but my daughter forced my to continue. "More hills" she kept saying. ;-)

  5. tiredStage 1 of 100ec.org Ultramar... 26.31 mi 06:42 15:16 pace

    Ran the first stage of the 100ec.org Ultramarathon with Jeff Benintendi. This is a test run of what will be occurring next weekend. If you are in So. Cal, be sure to take a look. You can learn more here: http://www.meetup.com/Gone-Running/calendar/1... read more

  6. Peter's Canyon 5.15 mi 00:47 09:10 pace

    Lovely time with my daughter.

  7. goodAnaheim Hills 5.79 mi 01:17 13:14 pace

    My daughter is finally back from Africa. Had a great time listening to her stories. Saw 5 deer!

    • Geri Lynn S. Geri Lynn S.

      i bet she had some amazing stories to share!
      nice run today, darren. by the way..I use photoshop and my own photos/stock photos to create the pics. :)

      10 days ago
  8. High School Track 4.3 mi 00:45 10:25 pace

    Short and slow. Still recovering from the weekend where my combined mileage was 26 miles.

    • Geri Lynn S. Geri Lynn S.

      great mileage over the weekend! way to get out there today. clapping!! good job!!

      11 days ago
  9. greatRunning the hills 11.5 mi 02:27 12:48 pace

    Had a blast running the hills near my house. Ran to the walnut canyon reservoir, did a lap and a half their then ran back a totally different way through the hills. I was happy with run since I ran 16 miles yesterday. Tomorrow... weights.

  10. Chino Hills State Park Loop 16 mi 03:54 14:36 pace

    It is hot, hot, hot out there. 90 degrees according to my car. And that was in the shade. Really slow time. Mostly because I walked up all of the hills. Elevation gain 2,500 ft. Got to get started earlier tomorrow.

    • Kelly B. Kelly B.

      Great job Darren!

      13 days ago
    • Franco S. Franco S.

      good job Darren!

      13 days ago
    • Brian P. Brian P.

      I hear you there! I need to get up and go before the sun peaks over the hills! Unfortunately, I'm usually asleep then. :)

      13 days ago