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Dustin logged 5965 miles.

Last workout 24 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    alright Northside 13.2 mi 02:00 09:05 pace

    Not bad, I wanted to get a few more, but didn't get out early enough and then I had some stomach issues.

  2. RUN
    good Tuckahoe/Pony Pasture 11.71 mi 02:28 12:38 pace

    I ran with coach Dan. We walked some and took a nice break down by the river.

  3. RUN
    good Lakeside/Northside 13.5 mi 02:00 08:53 pace

    I ran somewhere between 13-14 miles today. The watch battery died, but I was averaging around a 9 min pace. I've been running but I have got out of the habit of logging mu miles. I got to... read more

  4. RUN
    good Northside/ Bryan Park 10 mi 01:23 08:17 pace

    This may be my first double digit run this year. I've been running, but I don't always post to DM. My monitor on my computer is having some issues. Hopefully, I can get back into a rh... read more

  5. RUN
    alright Lakeside 3.1 mi 00:27 08:33 pace

    Slow going.

  6. RUN
    good Bryan Park 5 mi 00:44 08:52 pace

    The heat was oppressive this morning. School is out, so hopefully I can start finding more time to run.

  7. RUN
    good Bryan Park 5 mi 00:41 08:11 pace

    Nice morning run. Ready for a fun day.

  8. RUN
    great Lakeside 3.3 mi 00:25 07:34 pace

    Very nice out there this morning.

  9. RUN
    good Lakeside/Northside 8.5 mi 01:20 09:24 pace

    Guessing on time and distance. The watch died at the half way point. I am trying to gear up for my fall marathon training.

  10. RUN
    alright Bryan Park 5.36 mi 00:46 08:36 pace

    My tank was empty this morning. But it was still nice to get out and run.

  11. RUN
    good Lakeside 3 mi 00:25 08:20 pace

    Sluggish but ready now for a fun day with the family.

  12. RUN
    good Northside 8 mi 01:08 08:30 pace

    Nice long run for me. It felt really good.

  13. RUN
    good Lakeside 3.64 mi 00:29 08:00 pace

    Finally sped things up a little. I saw McFarland USA last night at the Byrd. I think I was inspired.