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Durgesh logged 5617 miles.

Last workout 24 days ago. Help get them back on track!

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Entries

  1. VELO
    good Jigani - Anekal - Chandapura 50 km 02:05 14.9mph pace

    A Weekday ride after a long time. Started at a leisurely 8:30 am. Finished well with good averages. Hope to keep going.

  2. VELO
    good Kumbalgodu 50.4 km 02:11 14.3mph pace

    First ride after the knee injury. A slight niggle remains. easy ride with Balu. Excellent weather. The route is getting greener.

  3. VELO
    injured BBCH 4 Endurance XC 80 km

    Got on the bike before dawn after a long time. Reached wheelsports and we loaded our bikes. Packed idlis for a quick bite before the race. Had kept 500 bucks ready for registration and dropped the ... read more

    • Durgesh R.
      Durgesh R.

      Thanks everyone. Knee swollen. No fracture. Ice, rest and movies :)

      over 1 year ago Like1 person

    • Show 2 more comments...
    • Balu
      Balu Feel Better
      Feel Better:

      We rode better than we expected ;) 3rd lap was fastest for me I was illusioning Race leader lapping me. Not sure if the 4th lap was worth it was deserted, lost the way.

      over 1 year ago

    • Hema R.
      Hema R. Get Better
      Get Better:

      wish u a speedy recovery

      over 1 year ago

  4. VELO
    tired Bbch4 Race recce 100 km 05:00 12.4mph pace

    Joined Balu at Cubbon and we headed for breakfast at Hebbal. A good calorie dosage later we turned off towards Bagalur. Found the Forest office where we saw Mohan approaching. We got together and s... read more

  5. VELO
    good Lavasa through the drought of... 84.73 km 03:47 13.9mph pace

    Ride to Lavasa is always something to look forward too. Even if hell is burning down the sahyadris. This was a hot ride. Maxed till 45 degrees on the garmin. Dunno how accurate that is. Was just pl... read more

  6. RUN
    Treadmill 6 km 00:30 08:00 pace

    Heart goes out to the boston runners :(
    A very sad day.
    An unequivocal act of evil.

  7. VELO
    good Thurahalli trail 40 km 02:30 9.9mph pace

    Late morning ride with Balu. Had slept late after fixing the numerous punctures from the previous trail ride. Big breakfast and coffee before heading to the woods. Our efforts to open the race rout... read more

  8. VELO
    good Kumbalgodu 61 km 02:32 15.0mph pace

    Riding after a 5 day long break. Joined Scott Sri Ram at old man square. Took him around thurahalli, pipeline and then Kumbalgodu. He liked the route. Said he never chats so much on a ride. I said,... read more

    • Sharath
      Sharath

      Nice. Interesting route, again! Good roads and road-bikeable all the way to Kumbalgodu and back, I presume?

      almost 2 years ago Like

    • Durgesh R.
      Durgesh R.

      Yes Sharath. Roadbikeable all the way except for a couple of humps n holes.

      RK whats your post workout fuel? I ran out of dry fruits recently. Usually I include soaked almonds, cashews and walnuts. Must reload soon.

      almost 2 years ago Like1 person

    • Rajanikanth P.
      Rajanikanth P. Nice Job
      Nice Job:

      Liked the food part in your workout.

      almost 2 years ago

  9. VELO
    good Kumbalgodu 61 km 02:40 14.2mph pace

    Joined Balu at KK and we squeezed out of the city. Idli and coffee at Adiga's. After the ritual loop around Thurahalli we entered Pipeline. At the detour near the Pumping station we continued ... read more

    • Venky
      Venky

      Nice! Balu should be gearing up for a good show in his favorite terrain around Turahalli this month. :)

      almost 2 years ago Like

    • Balu
      Balu

      lol Durgesh don't make fun of me, I think travelling a lot is taking toll on you (may be reason for you lagging) I am in my same old climbing form.

      almost 2 years ago Like1 person

    • Durgesh R.
      Durgesh R.

      No dude. I feel that you are getting better. Well, the only way we can settle the issue is at the Nandi top (Non violently) ;)

      almost 2 years ago Like2 people

    • Shankar S.
      Shankar S.

      Non violently? Durgesh sure knows how to spoil a fun morning :P

      almost 2 years ago Like

  10. VELO
    good Thurahalli 40 km 02:30 9.9mph pace

    Offroading with Balu. A long time since we hit the thurahalli trail. The trail is drier, thornier, bumpier and faster than before. Even burnt in certain sections. Never a dull moment. I was feeling... read more

    • Rajanikanth P.
      Rajanikanth P.

      Am joining you folks this weekend if you go there again ;-)

      almost 2 years ago Like

    • Show 3 more comments...
    • Balu
      Balu

      Best part of the ride was 2nd lap where we rode there was no path at all and next to cliff :)
      And what is a trail ride without fall or scraped body. I thought it was not intense ride but I crashed in home 30mins I was in coma stage :P

      almost 2 years ago Like1 person

    • Nalla K.
      Nalla K. Nice Job
      Nice Job:

      Cool, no flats?? For the scrapes on the legs, apply some antiseptic cream, i had applied Himalaya Antiseptic cream and the itching and burning went off within minutes.

      almost 2 years ago

  11. FIT
    great Zuzana's 550 reps 00:41

    Zuzka I'm back. I did the full 550. Those 50 walk over push ups are hard. And the dizzying 100 squats drain the blood from the brain to the quads.

  12. RUN
    good Treadmill 8 km 00:39 07:49 pace

    Good run. Found out in the very beginning that if I touch the HR sensor on the treadmill after running a bit, the static charge generated by the clothes n shoes is conducted and the treadmill shuts... read more

  13. VELO
    good Pipeline and beyond Harohalli 102 km 04:24 14.4mph pace

    Joined Balu at KK and we headed for Coffee. After AOL balu suggested we go till Harohalli. Then at Harohalli we started contemplating a century. At breakfast Balu found his rear tyre flat. A new t... read more

    • Sagar T U.
      Sagar T U.

      Nice ride there, Grimpeur. Shaky leg/hand explains how intense the ride was. Century on a weekday! When do you guys start such rides usually? 5 am?

      almost 2 years ago Like

    • Show 3 more comments...
    • Nalla K.
      Nalla K. Nice Job
      Nice Job:

      Shaky leg and shiking coke !! :)

      almost 2 years ago

    • Ganapathy S.
      Ganapathy S. Nice Job
      Nice Job:

      Thats a nice ride.. but the weather not too complementing i see. .:-) may be next weekend i might ride the same route

      almost 2 years ago

  14. VELO
    good Kanakapura and a little beyond 120 km 04:58 15.0mph pace

    Long, solo, hot and dry ride. Took the pipeline till Harohalli and got on to the Kanakapura road. Was hoping to get on the next sections of the pipeline. Saw that they aren't paved yet, but th... read more

  15. VELO
    good Pipeline 60 km 02:44 13.6mph pace

    Late to reach KK. Balu waited for long. Too much traffic. Around Turahalli to join Pipeline. Hot and dry. Thirsty all the time.

    • Sharath
      Sharath

      Does anyone ride a red KHS220 in your group ride? Saw a biker with a TFN jersey this morning near my home (BSK3). Was traffucked in my car and the rider was fast, so not a single thumbs-up was given :-)

      almost 2 years ago Like

    • Balu
      Balu

      @sharath: red KHS bike and TFN jersey, yep It was me I think :)

      almost 2 years ago Like

    • Sharath
      Sharath

      neat! nice bike, Balu!

      almost 2 years ago Like

  16. FIT
    good Gym 00:20

    Squats 80
    Push ups 40
    Lunges 40
    Crunches 40

  17. RUN
    good Treadmill 6 km 00:30 07:54 pace

    Power went off so not a continuous run.

  18. VELO
    good Jigni - Bommasandra 41 km 01:56 13.2mph pace

    Bandh. Best time to ride. We have had a couple of them recently. And this time its a buy one get one free. Very chilled out ride on the kaff. Not HRM, cadence. Just the garmin. Ventured into some u... read more

  19. VELO
    good Turahalli - Pipeline - K'pura rd 59 km 02:40 13.7mph pace

    Joined Balu at KK. Puncture while having coffee at Adiga's. Last ride for the front tyre. Fixed it and went around Turahalli to get on the Pipeline road. A sad sight lay ahead. The awesome pum... read more

    • Venky
      Venky

      Yeah, pretty good road screwed by all the speed breakers.

      almost 2 years ago Like

    • Aseem S.
      Aseem S. Nice Job
      Nice Job:

      Damn the bad roads..but good work man!

      almost 2 years ago