great milestone! congrats! on a workout

Lesley Fabulous work!! on a workout

Doing it right.....Way to go Lesley!!! on a workout

Leslay awesome 7 miler great work!! on a workout

Nice Lesley .. on a workout

Still a nice victory working through the program. Get that PF healed well and... read more

Yay! Congrats on finishing C25K, Leslie! You did it! :-D Good luck on your up... read more

You're doing a fantastic job, Lesly! on a workout

great job! outdoor and elevation will be great preparation for an outdoor 5k. on a workout

Well done for getting out there Lesley. Keep up the good work.That c25k is lo... read more

Nice work Lesley.. on a workout

Way to go! I find the first day of training each week always is somewhat of a... read more

Good job, Leslie! We're only one workout day apart from each other on C25K. :) on a workout

Great job!!! Keep it up! on a workout

Great job, Lesley. Keep it up! on a workout

Way to go!! I just finished W1D1 (did the program all the way through three y... read more

Congratulations on your finish!! I think you're on the advanced C25K program ... read more

Great decision & Wonderful start,Lesley!!! on a workout

Great 7 miler,Lesley........Awesome Workout!!! on a workout

Well done Lesley. on a workout

Great work out! I've signed up for the Tobacco Road Half as well. I might b... read more

Well Done Lesley nice distance.. on a workout

Hey! Long time no run! ;-)

Nice one Lesley.. on a workout

Great job! That's a long haul on the treadmill!! on a workout

Congratulations on both the speed improvements and the weight loss. Great job! on a workout

Way to go, Lesley, especially with pain. on a workout

I'm glad you made it too. Walking is just really slow running! on a workout

Good workout, Leslie! on a workout

That's great - congratulations!! on a workout

So glad things seem to be getting better on a workout

It was, still is, cold out there. I don;t know if I have completely warmed u... read more

I was out there running yesterday too!! I'm sure I saw you (based on the pic... read more

Good job Lesley! Glad to see you back out there. I know you've been having lo... read more

Congrats on the time on a workout

Good job. on a workout

good effort on a workout

Good job on picking up your pace! ;-) on a workout

great job Lesley, the nicer temps definitely make things much better on a workout

Awesome! on a workout

Nice work! on a workout

Way to get the miles in even in the heat! on a workout

I hear that! Hot, Humid, Muggy, Sticky, Yuck! on a workout

Nice mileage Lesley! on a workout

Hope you recover soon! on a workout

You're going to rock it! Good luck at the 5k!!!!!!! on a workout