Lesley L. ran: Okay, I've FINALLY ru...

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  • 3 miles
  • 00:48 time
  • 15:28 pace
  • 920 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Run for the Roses 5K in the Books 3.1 mi 00:48 15:28 pace

Okay, I've FINALLY run/walked this 5K! Yay! This was a pretty hilly course, with more ascent with each mile (according to stats from my Garmin Forerunner, which I LOVE). Hence, each mile split was increasingly slower than the mile before, which is kinda discouraging. Still, this unofficial chip time (from my Garmin, still waiting for official results to be posted) is a minute and a half faster than last month's 5K, so I have a new PR for 2010!

Next 5K is two week's from yesterday, so I've gotta stay focused!

over 2 years ago

Calories
920