Lesley L. ran: Longest run/walk of t...

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  • 8 miles
  • 02:29 time
  • 19:38 pace
  • 3046 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Treadmill 7.61 mi 02:29 19:38 pace

Longest run/walk of the season. Rained cats and dogs this morning, so I opted for the treadmill. Ditched suggested run/walk ratio and went according to feel. Glad it's done.

10 months ago

Calories
3046
  • Bill P.
    Bill P. Great Performance
    Bill P. Great Performance:

    Great job! That's a long haul on the treadmill!!

    10 months ago