- Site:
- http://runlesleyrun.blogspot.com/
- Miles:
- 4734 total / 183 in 2012
- Goal:
1) Get a 2012 5K PR, beating time in the Run for the Oaks5K
Lesley L. ran: Longest I've run with...
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- 3 miles
- 00:38 time
- 15:03 pace
- 756 calories
- details
2.5
mi
00:38
15:03 pace
Longest I've run without a walk break in, like, forever. This was pretty tiring, but then again, I started the workout feeling tired. Need to work on getting more rest.


good effort
almost 2 years ago