Lesley L. ran: Picked up the average...

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  • 8 miles
  • 02:26 time
  • 18:10 pace
  • 1023 calories
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  • 3132 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Untitled 08/14/10 8.03 mi 02:26 18:10 pace

Picked up the average pace a little bit today, faster avg pace than last weekend's 6.5 miler! Overcast skies helped.

Calories
1023