- Site:
- http://runlesleyrun.blogspot.com/
- Miles:
- 4903 total / 88 in 2013
- Goal:
1) Get a 2012 5K PR, beating time in the Run for the Oaks5K
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Lesley logged 4903 miles.
Last workout 19 days ago. Help get them back on track!
Entries
-
walk
0.49 mi 00:09:36 19:35 pace
-
walk
0.7 mi 00:16 23:19 pace
-
VELO
4.8 mi 00:30 9.6mph pace
-
VELO
3.04 mi 00:20 9.1mph pace
Finally made it to the gym
-
walk
0.19 mi 00:05:01 26:24 pace
geocaching
-
walk
alright 1.34 mi 00:34 25:41 pace
Nice walking meeting around Trinity Park neighborhood with two colleagues
-
walk
alright 1.34 mi 00:34 25:41 pace
Nice walking meeting around Trinity Park neighborhood with two colleagues
-
walk
0.61 mi 00:13:03 21:23 pace
- walk
-
walk
0.77 mi 00:18 23:57 pace
-
walk
0.49 mi 00:10:13 20:51 pace
Walked around a neighborhood for a little bit after finding another geocache
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walk
0.59 mi 00:16 27:27 pace
Walked into the woods to find a geocache!
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walk
0.6 mi 00:12:15 20:25 pace
-
walk
tired 0.5 mi 00:11:34 23:07 pace
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walk
0.5 mi 00:11:01 22:02 pace
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walk
0.9 mi 00:18 19:47 pace
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walk
0.21 mi 00:05:05 24:12 pace
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walk
0.5 mi 00:10:45 21:30 pace
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walk
0.41 mi 00:10:30 25:36 pace
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FIT
good 2.05 mi 00:31 15:07 pace
Lesley
Lesley
how cool that you can have a walking meeting!!?! you rock.
25 days ago • Like