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Sunil Kumar logged 72 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    9 km 01:20 14:18 pace

    walk + run

  2. FIT
    01:20

    gym workout in the evening

  3. RUN
    9.5 km 01:08 11:31 pace

    Run + Walk

  4. RUN
    9 km 01:22 14:39 pace

    Run + Walk

  5. FIT
    great gym 01:10

    Very good

  6. RUN
    good 9 km 00:54 09:39 pace

    its a jog
    felt very good and refreshing

  7. RUN
    tired 6.68 km 01:09 16:30 pace

    It had gone very well, this is my first time that I have jogged non-stop for 1 hr and 8 min and walked for another 42 min.
    I felt very great and tired at the same time, I feel lot of pain in my leg... read more

  8. FIT
    great 00:45

    Abs - 22x2 + 20x3
    Kapalbati - 14 min (Interval)
    Sit Ups - 25x3

  9. FIT
    great 00:34

    Abs - 22x2 + 20x3
    Kapalbati - 14 min (Interval)
    Sit Ups - 25x3

  10. walk
    great Raghavendra Colony, Beeramgud... 7.67 km 00:44 09:09 pace

    It was a little hectic
    but very good

  11. walk
    great Raghavendra Colony, Beeramgud... 9.38 km 01:23 14:11 pace

    It went very well, starting stages of 10k run.
    Six weeks of walking.