Site:
http://www.duffrunner.blogspot.com
Miles:
5063 total / 0 in 2016
Goal:

to get my feet back to health in 2013, in order to run again. Next registered race is Vermont marathon relay.

Friends (147)

  • Paula K.

    Paula K.

    Tallahassee, FL, Support causes I love while doing something I love. #IR4Gareth #Fitfluential

  • Larissa M.

    Larissa M.

    Seattle, WA, 2016 GOALS: marathon PR (done 3:22), weight train 2x per week // PRs: 20 mi (2:28) / 21k (1:34) / 5 mi (25:08) 5k (19:36) // 4x consecutive Boston marathoner

  • John L.

    John L.

    CT, Break 4:30 mile(track). Go sub 27:30 for Apple Harvest 5 mile Road Race. Break 1:15 in a half and 2:40 in a marathon.

  • Freddie B.

    Freddie B.

    Suwanee, GA, '16 - IronMan Chattanooga 144.68 (DNF) '16 - IronMan Louisville 140.6 Chattanooga Waterfront - done Publix Half Marathon - done

  • Caolan M.

    Caolan M.

    Boulder, CO, 2016: Phoenix, Monument Valley, Boston, Collegiate Peaks, Colfax, Kettle Moraine 100mi, Leadville 100, Des Plaines (IL) 50mi (for another time goal?), NYCM

  • Matthew W.

    Matthew W.

    West Hartford, CT,

  • Adam B.

    Adam B.

    Auburndale, FL, To live like real world rules don't apply. The word can't is not in my dictionary. When someone tells me I cant it allows me to use them as a step to get there.

  • Robert R.

    Robert R.

    Palm Harbor, FL, 6,000 miles

  • Jon Flex L.

    Jon Flex L.

    Virginia Beach, VA, Fast Times & Fun Friends! Fall Marathon and then finish up 5 years Running a Mile Everyday, January 2nd. Run Well!

  • Ade O.

    Ade O.

    Atlanta, GA, Inspire others

  • Brodie W.

    Brodie W.

    Ashton Sandy Spring, MD, Just Believe!

  • Jane R.

    Jane R.

    Clinton, MA, Consistency

  • Claire G.

    Claire G.

    New York, NY, Finding the next great adventure

  • Jennifer M.

    Jennifer M.

    , Run Strong. Run Smart. Run 100.

  • Maryellen

    Maryellen

    ND, 1/2 Marathon

  • Mike R.

    Mike R.

    West Hartford, CT, Run well and have fun!

  • Eddie M.

    Eddie M.

    Birmingham, MI, Getting fit and enjoying a year of renewal

  • Kim G.

    Kim G.

    Madison, WI, 2016 Goal - Train wisely, and injury free. Keep swimming, cycling and running.

  • Kristie C.

    Kristie C.

    Las Vegas, NV, I have goals, they are personal. I compete against myself.

  • Debra S.

    Debra S.

    Erie, PA, Improve my run time at the P.I. triathlon (8/20). Enjoy one of my other local favorites, TriDunkirk Olympic. Might Niagara Half Marathon (9/24)

  • Tim H.

    Tim H.

    Marietta, NY, Run every day; Develop & RD an Ultra; run a 26.2 or ultra in every state; Run with my grandchildren

  • Martin P.

    Martin P.

    Cochrane, AB, To recover from a clot on the brain that I was diagnosed with at the end of February 2015

  • Tracy

    Tracy

    Waterford, CT, Swim, bike, run, rinse, repeat......

  • Amy B.

    Amy B.

    Minneapolis, MN, Gradually build back my running mileage without aggravating my knee. Have to take it very slowly!

  • Jenny W.

    Jenny W.

    Madison, WI, Don't puke