Site:
http://www.duffrunner.blogspot.com
Miles:
5063 total / 0 in 2016
Goal:

to get my feet back to health in 2013, in order to run again. Next registered race is Vermont marathon relay.

Friends (147)

  • Michael S.

    Michael S.

    Port Royal, SC, The rest of my life; 70.3 in 2012; 140.6 by 60 (2014) and more pr's whatever anyone else thinks is possible :)

  • Ade O.

    Ade O.

    Atlanta, GA, Inspire others

  • Jennifer M.

    Jennifer M.

    , Run Strong. Run Smart. Run 100.

  • Kim G.

    Kim G.

    Madison, WI, 2016 Goal - Train wisely, and injury free. Keep swimming, cycling and running.

  • Claire G.

    Claire G.

    New York, NY, Finding the next great adventure

  • Larissa M.

    Larissa M.

    Seattle, WA, 2016 GOALS: marathon PR (done 3:22), weight train 2x per week // PRs: 20 mi (2:28) / 21k (1:34) / 5 mi (25:08) 5k (19:36) // 4x consecutive Boston marathoner

  • Tracy

    Tracy

    Waterford, CT, Swim, bike, run, rinse, repeat......

  • Paula K.

    Paula K.

    Tallahassee, FL, Support causes I love while doing something I love. #IR4Gareth #Fitfluential

  • Adam B.

    Adam B.

    Auburndale, FL, To live like real world rules don't apply. The word can't is not in my dictionary. When someone tells me I cant it allows me to use them as a step to get there.

  • Maryellen

    Maryellen

    ND, 1/2 Marathon

  • John L.

    John L.

    CT, Break 4:30 mile(track). Go sub 27:30 for Apple Harvest 5 mile Road Race. Break 1:15 in a half and 2:40 in a marathon.

  • Mike R.

    Mike R.

    West Hartford, CT, Run well and have fun!

  • Richard V.

    Richard V.

    Oakville, ON, To be a lifelong runner

  • Robert R.

    Robert R.

    Palm Harbor, FL, 6,000 miles

  • Kristie C.

    Kristie C.

    Las Vegas, NV, I have goals, they are personal. I compete against myself.

  • Jon Flex L.

    Jon Flex L.

    Virginia Beach, VA, Fast Times & Fun Friends! Fall Marathon and then finish up 5 years Running a Mile Everyday, January 2nd. Run Well!

  • Janice S.

    Janice S.

    Milton, ON, To increase lean muscle mass and decrease body fat percentage.

  • Thirstyboots

    Thirstyboots

    , Run to live. The rest be damned.

  • Mark U.

    Mark U.

    Houston, TX, To maintain and improve my overall fitness, while training for Texas' 10K's thru marathon races. Hoping to re-qualify for Boston in 2016!

  • Matthew W.

    Matthew W.

    West Hartford, CT,

  • Justin Z.

    Justin Z.

    Sandusky, OH, Keep running.

  • Freddie B.

    Freddie B.

    Suwanee, GA, '16 - IronMan Chattanooga 144.68 (DNF) '16 - IronMan North Carolina 140.6 (Done - 9:11:39) Chattanooga Waterfront - done Publix Half Marathon - done

  • Kelownagurl T.

    Kelownagurl T.

    Kelowna, BC, Half marathon PR in October. Maybe Victoria?

  • Amy B.

    Amy B.

    Minneapolis, MN, Gradually build back my running mileage without aggravating my knee. Have to take it very slowly!

  • Martin P.

    Martin P.

    Cochrane, AB, To recover from a clot on the brain that I was diagnosed with at the end of February 2015