Site:
http://www.duffrunner.blogspot.com
Miles:
5063 total / 0 in 2016
Goal:

to get my feet back to health in 2013, in order to run again. Next registered race is Vermont marathon relay.

Friends (147)

  • Chris D.

    Chris D.

    Portland, ME, Be injury free.

  • Jon Flex L.

    Jon Flex L.

    Virginia Beach, VA, Fast Times & Fun Friends! One City Marathon Relay then, Shamrock Marathon in March. Let's Go!

  • Ade O.

    Ade O.

    Atlanta, GA, Inspire others

  • Debra S.

    Debra S.

    Erie, PA, First half of the year: Spring Half Marathon, Great Western Reserve 70.3.

  • Michael S.

    Michael S.

    Port Royal, SC, The rest of my life; 70.3 in 2012; 140.6 by 60 (2014) and more pr's whatever anyone else thinks is possible :)

  • Adamm9

    Adamm9

    MA, Never be 350 lbs again. Set a good example for my kids. Show others that you can lose weight and change your life. Run more ultras. Run happy.

  • Amy B.

    Amy B.

    Minneapolis, MN, Gradually build back my running mileage without aggravating my knee. Have to take it very slowly!

  • Tracy

    Tracy

    Waterford, CT, Swim, bike, run, rinse, repeat......

  • Kim G.

    Kim G.

    Madison, WI, 2016 Goal - Train wisely, and injury free. Keep swimming, cycling and running. And oh yeah, 1st Wisconsin IronMan!

  • Adam B.

    Adam B.

    Auburndale, FL, To live like real world rules don't apply. The word can't is not in my dictionary. When someone tells me I cant it allows me to use them as a step to get there.

  • Jennifer M.

    Jennifer M.

    , Run Strong. Run Smart. Run 100.

  • Fawn S.

    Fawn S.

    TX, Have fun and be healthy.

  • Dirtdawg50k

    Dirtdawg50k

    Royal Oak, MI,

  • Maryellen

    Maryellen

    ND, 1/2 Marathon

  • Eddie M.

    Eddie M.

    Birmingham, MI, Getting fit and enjoying a year of renewal

  • Martin P.

    Martin P.

    Cochrane, AB, To recover from a clot on the brain that I was diagnosed with at the end of February 2015

  • Caolan M.

    Caolan M.

    Boulder, CO, 2016: Phoenix, Monument Valley, Boston, Collegiate Peaks, Colfax, Kettle Moraine 100mi, Leadville 100, Des Plaines (IL) 50mi (for another time goal?), NYCM

  • Freddie B.

    Freddie B.

    Suwanee, GA, '16 - IronMan Chattanooga 144.68

  • Paula K.

    Paula K.

    Tallahassee, FL, Support causes I love while doing something I love. #IR4Gareth #Fitfluential

  • Kevin G.

    Kevin G.

    Cincinnati, OH, Keep my Mojo

  • Robert R.

    Robert R.

    Palm Harbor, FL, 6,000 total miles (cycling & walking) for 2016.

  • Jane R.

    Jane R.

    Clinton, MA, Consistency

  • Dale

    Dale

    WA, Stay fit and maintain sanity so I can pick up the mileage after completing school.

  • Jenny W.

    Jenny W.

    Madison, WI, Don't puke

  • Meg R.

    Meg R.

    Ringgold, TX, To have fun and be happy :)