Site:
http://www.duffrunner.blogspot.com
Miles:
5063 total / 55 in 2014
Goal:

to get my feet back to health in 2013, in order to run again. Next registered race is Vermont marathon relay.

Friends (317)

  • Keith

    Keith

    Quincy, FL, Duathlon Nationals in St. Paul July 2014 Providence RI marathon Oct 2014 Space Coast Marathon Nov 2014 Florida Senior Games Finals Tally Marathon 2015

  • Michelle

    Michelle

    New York, NY, Be the best I can be. Make my mama proud.

  • Richard V.

    Richard V.

    Oakville, ON, To be a lifelong runner

  • John L.

    John L.

    CT, Break 4:30 mile(track). Go sub 27:30 for Apple Harvest 5 mile Road Race. Break 1:15 in a half and 2:40 in a marathon.

  • Anthony S.

    Anthony S.

    IA, Half Marathon in under 2 hours. Average pace under 9:30

  • Tim H.

    Tim H.

    Marietta, NY, Run every day; Develop & RD an Ultra; run a 26.2 or ultra in every state; Run with my grandchildren

  • Tom C.

    Tom C.

    Overland Park, KS, 40 Miles on my 40th Birthday!

  • Paul F.

    Paul F.

    Rockwall, TX, Run my second marathon in 2014, pick up a few 1/2 marathons...and all along the way HAVE FUN doing it

  • Bryan G.

    Bryan G.

    Watertown, WI, Chicago 2013. Handful of summer halfs. Stay injury free and give back to the running community.

  • Todd B.

    Todd B.

    Cheshire, CT, • Pumpkinman Half 2014! • Philadelphia Marathon (3:20.00) • IMMT 2015?

  • Jaycee V.

    Jaycee V.

    Davao City, PH, Improve fitness and stay injury-free.

  • Eric S.

    Eric S.

    St. Louis, MO, Finish before sunrise in Leadville.

  • Mel C.

    Mel C.

    Lancaster, PA, Beyond the very extreme of fatigue and distress, we may find amounts of ease and power we never dreamed ... to own; - W. James - RIP Dale T. 1975-2013

  • John

    John

    Ware, MA, Good Health, Half Marathon in 2013

  • Rebecca

    Rebecca

    PA, 19X Marathoner; Goal - run a full marathon in 50 states/DC - 16 states down. Marathon Maniac 6301, celiac (gluten-free), want to help/encourage YOU!

  • Ally S.

    Ally S.

    Virginia Beach, VA, ATR 12 hr trail Sept 2014, 24 The Hard Way OK, Harbor Lights half Nov 2014, Cayman Islands marathon Dec 2014, Seashore 50K Dec, Rocky Raccoon 50 miler Feb 15

  • Adam B.

    Adam B.

    Auburndale, FL, To live like real world rules don't apply. The word can't is not in my dictionary. When someone tells me I cant it allows me to use them as a step to get there.

  • Freddie B.

    Freddie B.

    Suwanee, GA, Publix half - done, 2014 IMCH

  • Kim G.

    Kim G.

    Madison, WI, ⁂ Staying with it daily ⁂ 1/2 in remaining states: AK CT DE HI MA MD ME NC NH NJ NM OR RI SC UT VA WV

  • Eddie M.

    Eddie M.

    Birmingham, MI, Getting fit and enjoying a year of renewal

  • Matthew W.

    Matthew W.

    West Hartford, CT,

  • Fawn S.

    Fawn S.

    TX, Have fun and be healthy.

  • Jessica H.

    Jessica H.

    Lincoln, NE, To run, be happy, healthy, and motivated!

  • Ade O.

    Ade O.

    Atlanta, GA, Inspire others

  • Lee C.

    Lee C.

    Bedford, GB, My goal is to get myself fit and ready to be able to run a Marathon