Site:
http://www.duffrunner.blogspot.com
Miles:
5063 total / 0 in 2017
Goal:

to get my feet back to health in 2013, in order to run again. Next registered race is Vermont marathon relay.

Friends (133)

  • Larissa M.

    Larissa M.

    Seattle, WA, 2017 GOALS: Boston Marathon PR, 42k PR,weight train 2x per week // PRs: 20 mi (2:28) / 21k (1:34) / 5 mi (25:08) 5k (19:36) // 5x consecutive Boston marathoner

  • Michael S.

    Michael S.

    Port Royal, SC, The rest of my life; 70.3 in 2012; 140.6 by 60 (2014) and more pr's whatever anyone else thinks is possible :)

  • Kim G.

    Kim G.

    Madison, WI, 2018: Point to La Pointe, IRONMAN Mont-Tremblant in Qu├ębec. Improve speed for swimming, cycling and running. Train wisely, and injury free.

  • John L.

    John L.

    CT, Break 4:30 mile(track). Go sub 27:30 for Apple Harvest 5 mile Road Race. Break 1:15 in a half and 2:40 in a marathon.

  • Freddie B.

    Freddie B.

    Suwanee, GA, '17 - Publix Half - 1:54:15 ' 17 - IronMan Chattanooga 144.68 - Completed '17 - IronMan Louisville 140.6 - completed 12:26:59

  • Jennifer M.

    Jennifer M.

    , Run Strong. Run Smart. Run 100.

  • Jon Flex L.

    Jon Flex L.

    Virginia Beach, VA, Over 5 1/2 years Running at least a Mile Everyday, 21 Marathons done -who knows what I'll do next? Rock On!

  • Robert R.

    Robert R.

    Palm Harbor, FL, 5,000 miles

  • Tim H.

    Tim H.

    Marietta, NY, Run every day; Develop & RD an Ultra; run a 26.2 or ultra in every state; Run with my grandchildren

  • Mike R.

    Mike R.

    West Hartford, CT, Run well and have fun!

  • Kelownagurl T.

    Kelownagurl T.

    Kelowna, BC, Exercise every day.

  • Martin P.

    Martin P.

    Cochrane, AB, To recover from a clot on the brain that I was diagnosed with at the end of February 2015

  • Judy

    Judy

    Irwin, PA, Mom of 4 great kids with a wonderful husband who runs with me on weekends. Goal: To run happy and for as long as my legs will let me. PGH half marathon May

  • Kristie C.

    Kristie C.

    Las Vegas, NV, I have goals, they are personal. I compete against myself.

  • Ade O.

    Ade O.

    Atlanta, GA, Inspire others

  • Angela T.

    Angela T.

    Fort Lauderdale, FL,

  • Anthony S.

    Anthony S.

    IA, 2015 goals Ultra Marathon (50k) and Half Marathon in under 1:45. 2016 Ultra Marathon (50 Miler?)

  • Lori J.

    Lori J.

    , Need to decide on next full!

  • Chris D.

    Chris D.

    Portland, ME, Be injury free.

  • Lisa P.

    Lisa P.

    Jacksonville, FL, become a 500 hour registered yoga teacher; Become an aquacize teacher

  • Soderricigs

    Soderricigs

    Madison, CT,

  • Fawn S.

    Fawn S.

    TX, Have fun and be healthy.

  • Adam B.

    Adam B.

    Auburndale, FL, To live like real world rules don't apply. The word can't is not in my dictionary. When someone tells me I cant it allows me to use them as a step to get there.

  • Patrick K.

    Patrick K.

    Kenya, KE, long distance races ,cross country, middle distance very much interested in breaking some international races and world records in long races

  • Sara L.

    Sara L.

    Torrington, CT, Run healthy and give it everything I have!