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- 11 Routes View All
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- http://www.duffrunner.blogspot.com
- Miles:
- 1080 total logged
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Completed 5 marathons, the latest, Disney in January. Next up-Danbury half in April. I am preparing for my 3rd crack at the Vermont Marathon in May.
Friends (205)
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Matthew L.
Winchester, VA sub 17 5k sub 36 10k sub 1:20 1/2 marathon 31 miles on my 31st birthday Send MessagePosted a Workout Updated less than a minute ago
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Ryon L.
Washington, DC Training for lots of 2010 road and offroad races, including the Cherry Blossom 10mi and running the NYC marathon for the Christopher and Dana Reeve Foundation. Send MessageSigned Up for a Race Updated 9 minutes ago
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Rebecca B.
Bartlesville, OK Complete the 60 day INSANITY cardio program. Marathon #4 - OKC Memorial Marathon (Apr. 25th). Send MessageAdded a Friend Updated 12 minutes ago
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Heather G.
Myrtle Beach, SC short term: first sprint tri and a bunch of running P.R.'s. Long term: Ironman and Boston bound! Send MessageAdded a Friend Updated 15 minutes ago
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Phong C.
San Diego, CA Half Marathon Triple Crown (Carlsbad Half [done], La Jolla Half, AFC Half). More trail running and races..Oh yeah and my first full marathon (SD RnR). Run more! Send MessageCommented on Post Updated 18 minutes ago
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Michael
Scotland, United Kingdom, GB To run to some structure again and start racing again. Send MessagePosted a Workout Updated 21 minutes ago
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Justin T.
Westwood, NJ 2:59 in the NJ marathon in May 2010. Sub 17 in a 5K and sub 60 in a 10-miler next year as well. Send MessageCommented on Post Updated 24 minutes ago
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Martin P.
Cochrane, AB To Run 250 marathons in 2010 to raise $250,000 for Right To Play Send MessageAdded a Friend Updated 24 minutes ago
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Pete M.
Bedford, NH Just a couiple years from half century mark. Running for fitness, a few half marathons and hopefully another 50 great years! Send MessageCommented on Post Updated 26 minutes ago
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Jimmy J.
Abingdon, VA All goals are only accomplished with God's help. Get back in great shape, get my long run back to 20m's, race some locally, and run another Marathon in 2010. Send MessageAdded a Friend Updated 28 minutes ago
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Michael B.
Los Angeles, CA Be fit. Be happy. Avoid traditional shoes. Run. Send MessagePosted a Workout Updated 29 minutes ago
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Kelly K.
San Francisco, CA Take it easy the next few months. Grand Slam of Ultrarunning next year. Send MessageCommented on Post Updated 34 minutes ago
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Runfasterdaddy
MA Training for my next marathon, ultra-relay, triathlon and beyond. Send MessagePosted a Note Updated 41 minutes ago
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Elyssa G.
Brooklyn, NY PR in 4 mile race, Sub 1:40 half marathon, Boston Marathon 2010, finish my first tri, Pikes Peak for my 30th, NYCM Send MessageSigned Up for a Race Updated 42 minutes ago































