Site:
http://www.duffrunner.blogspot.com
Miles:
5052 total / 55 in 2014
Goal:

to get my feet back to health in 2013, in order to run again. Next registered race is Vermont marathon relay.

Friends (321)

  • Rick

    Rick

    St Louis, MO, to get faster...

  • Bryan G.

    Bryan G.

    Watertown, WI, Chicago 2013. Handful of summer halfs. Stay injury free and give back to the running community.

  • Richard V.

    Richard V.

    Oakville, ON, To be a lifelong runner

  • Chanthana

    Chanthana

    Chicago, IL, 3:35 at Chicago (a 3-min PR). Get back to running 5 days a week. Side-5 more runners (& cyclists). Not hate 5ks.

  • Jay

    Jay

    Eudora, KS, 2 marathons Lincoln Marathon, Dallas Marathon and the Kansas City Half Marathon. Maybe a 5k and/or 10k for good measure.

  • Larissa M.

    Larissa M.

    Seattle, WA, CURRENT '14 GOALS: Boston course record, 42k PR, remain injury free & have fun. ACHIEVED '14 GOALS: Distance PR in 21k www.nordicmoxie.com

  • Tracy

    Tracy

    Waterford, CT, Swim, bike, run, rinse, repeat......

  • Jenny

    Jenny

    Edgerton, WI, Goal for 2014: sub-22:00 5k, 1000 miles, some half marathons, at least 1 marathon, and anything else in between!

  • Jaycee V.

    Jaycee V.

    Davao City, PH, Improve fitness and stay injury-free.

  • Kmc

    Kmc

    Southington, CT,

  • Caleb M.

    Caleb M.

    Boone, NC, Team Wicked Bonkproof World Domination! 2013: More wins at marathon+ distance, 1:09 half marathon.

  • Claire W.

    Claire W.

    New York, NY, Finding the next great adventure

  • Ryan M.

    Ryan M.

    State college PA, i meet my last goals and took a while to think of these: run a 3:30 marathon and run a 50K

  • Greg G.

    Greg G.

    Mount Pearl, NL, #TeamWickedBonkproof. Run, have fun, improve these times: mile (5:41) , 21.1k (1:28:31), 10mile (71:40), 10k (40:32), 5k (18:56)

  • Allison D R.

    Allison D R.

    CT, I delivered my 1st baby in March 2014, and am enjoying some Mom time before resuming training for my 1st full marathon, Hartford, October 2014!

  • Michelle

    Michelle

    New York, NY, Be the best I can be. Make my mama proud.

  • Matthew S.

    Matthew S.

    Ocala, FL, Complete a 50k, Finish a marathon in under 4 hours - DONE, finish a Half in 1:45, Finish a 10k in 45:00, finish a 5k in under 21:00

  • Ernesto B.

    Ernesto B.

    Manchester, NH, First 50 mile race, Stone Cat, in the rear view mirror, I'd like to recover from injuries, and run a second sub-3 at Boston, April 2014.

  • Eric S.

    Eric S.

    St. Louis, MO, Finish before sunrise in Leadville.

  • Heidi W.

    Heidi W.

    Granville, NY, Woodlands Half, TX (ck), Long Branch Half (ck), VT City Marathon (ck) Get a new Bike, Summer Tri, Wineglass Full (PR attempt).

  • Freddie B.

    Freddie B.

    Suwanee, GA, Publix half - done, 2014 IMCH

  • Michael O.

    Michael O.

    Springfield, MA, Have fun, stay healthy, get faster, run an occasional marathon, live life.

  • Ally S.

    Ally S.

    Virginia Beach, VA, ATR 12 hr trail Sept 2014, 24 The Hard Way OK, Harbor Lights half Nov 2014, Cayman Islands marathon Dec 2014, Seashore 50K Dec, Rocky Raccoon 50 miler Feb 15

  • Jessica H.

    Jessica H.

    Lincoln, NE, To run, be happy, healthy, and motivated!

  • Brian

    Brian

    Cincinnati, OH, 50K Trail Run