Site:
http://www.duffrunner.blogspot.com
Miles:
5063 total / 55 in 2014
Goal:

to get my feet back to health in 2013, in order to run again. Next registered race is Vermont marathon relay.

Friends (317)

  • Jay

    Jay

    Eudora, KS, 3 marathons Lincoln Marathon, Kansas City Half Marathon and the Dallas Marathon. Setting the goal to BQ in Dallas.

  • Philip O.

    Philip O.

    Hackensack, NJ, to ace the No-Plan

  • John L.

    John L.

    CT, Break 4:30 mile(track). Go sub 27:30 for Apple Harvest 5 mile Road Race. Break 1:15 in a half and 2:40 in a marathon.

  • Jaycee V.

    Jaycee V.

    Davao City, PH, Improve fitness and stay injury-free.

  • Doug M.

    Doug M.

    Guilford, VT, Keep showing up at the local 5K and 10K races.

  • Scott C.

    Scott C.

    New York, NY, "Eye on the prize", prize being Ironman 70.3 Princeton. Also, "The joy is in the journey".

  • Mel C.

    Mel C.

    Lancaster, PA, Beyond the very extreme of fatigue and distress, we may find amounts of ease and power we never dreamed ... to own; - W. James - RIP Dale T. 1975-2013

  • Claire W.

    Claire W.

    New York, NY, Finding the next great adventure

  • Todd B.

    Todd B.

    Cheshire, CT, • Pumpkinman Half 2014! • Philadelphia Marathon (3:20.00) • IMMT 2015?

  • Jason S.

    Jason S.

    Fort Wayne, IN,

  • Mike R.

    Mike R.

    West Hartford, CT, Run well and have fun!

  • Freddie B.

    Freddie B.

    Suwanee, GA, Publix half - done, 2014 IMCH - done. Need a new goal

  • Kmc

    Kmc

    Southington, CT, Learning to run without breaking my foot. My first century. Swimming at a faster pace.

  • Michael S.

    Michael S.

    Port Royal, SC, The rest of my life; 70.3 in 2012; 140.6 by 60 (2014) and more pr's whatever anyone else thinks is possible :)

  • Ally S.

    Ally S.

    Virginia Beach, VA, 24 The Hard Way OK, Harbor Lights half Nov 2014, Cayman Islands marathon Dec 2014, Seashore 50K Dec, Icy-8 Feb 2015, 24 hour trail Apr 2015

  • Ben W.

    Ben W.

    San Francisco, CA, Beating my Chicago time at the SF half! Oh, and enjoying new running routes :)

  • Eric S.

    Eric S.

    St. Louis, MO, Finish before sunrise in Leadville.

  • Rebecca

    Rebecca

    PA, 19X Marathoner; Goal - run a full marathon in 50 states/DC - 16 states down. Marathon Maniac 6301, celiac (gluten-free), want to help/encourage YOU!

  • Jon Flex L.

    Jon Flex L.

    Virginia Beach, VA, Fast Times & Fun Friends! Who knows what's, Next! Ready to Run!

  • Stephanie G.

    Stephanie G.

    , To regain my fitness level after having a baby.

  • Jennifer M.

    Jennifer M.

    , I need a goal. Or, I'll just keep running with no direction :)

  • Eddie M.

    Eddie M.

    Birmingham, MI, Getting fit and enjoying a year of renewal

  • Matthew W.

    Matthew W.

    West Hartford, CT,

  • Tracy

    Tracy

    Waterford, CT, Swim, bike, run, rinse, repeat......

  • Justin Z.

    Justin Z.

    Sandusky, OH, Keep running.