Site:
http://www.duffrunner.blogspot.com
Miles:
5063 total / 0 in 2015
Goal:

to get my feet back to health in 2013, in order to run again. Next registered race is Vermont marathon relay.

Friends (259)

  • Richard V.

    Richard V.

    Oakville, ON, To be a lifelong runner

  • Keith H.

    Keith H.

    St Louis, MO, For 2014 - As always, have fun and stay healthy while running marathons and ultras in some new states as I work towards my 50 states goal.

  • Larissa M.

    Larissa M.

    Seattle, WA, 2015 GOALS: Boston course record, 42k PR, get on the bike more. 2015 PRs: 5K (19:34) / 20 Miles (2:31:02) 2014 PRs: Marathon (3:26) / 21k (1:34) / 5k (19:55)

  • John L.

    John L.

    CT, Break 4:30 mile(track). Go sub 27:30 for Apple Harvest 5 mile Road Race. Break 1:15 in a half and 2:40 in a marathon.

  • Lori

    Lori

    ,

  • Kristen

    Kristen

    Southington, CT, Learning to run without breaking my foot. My first century. Swimming at a faster pace.

  • Allison D R.

    Allison D R.

    Nashville, TN, I delivered my 1st baby in March 2014, and am enjoying some Mom time before resuming training for my 1st full marathon, Hartford, October 2015!

  • Jaycee V.

    Jaycee V.

    Davao City, PH, Improve fitness and stay injury-free.

  • Jessica H.

    Jessica H.

    Lincoln, NE, To run, be happy, healthy, and motivated!

  • Greg G.

    Greg G.

    Mount Pearl, NL, Run, have fun, improve these times: mile (5:36) , 21.1k (1:28:31), 10mile (70:11), 10k (40:32), 5k (18:56)

  • Michael S.

    Michael S.

    Port Royal, SC, The rest of my life; 70.3 in 2012; 140.6 by 60 (2014) and more pr's whatever anyone else thinks is possible :)

  • Claire W.

    Claire W.

    New York, NY, Finding the next great adventure

  • Ally S.

    Ally S.

    Virginia Beach, VA, 24 hour trail Apr 2015, 24 hr race Oct 2015 Oklahoma, Cayman half Dec 2015

  • Kim G.

    Kim G.

    Madison, WI, ⁂ Staying with it daily ⁂ Complete a 1/2 in remaining states during 2015: AK CT HI MA ME NH OR RI UT

  • Kristie C.

    Kristie C.

    Las Vegas, NV, I have goals, they are personal. I compete against myself, not against another athlete.

  • Jennifer M.

    Jennifer M.

    , Survive the VT100k. Baby steps, people.

  • Sara L.

    Sara L.

    Torrington, CT, Run healthy and give it everything I have!

  • Thirstyboots

    Thirstyboots

    , Run to live. The rest be damned.

  • Rebecca

    Rebecca

    PA, 26X Marathoner; Goal - run a full marathon in 50 states/DC - 22 states down. Marathon Maniac 6301, celiac (gluten-free), want to help/encourage YOU!

  • Caolan M.

    Caolan M.

    Boulder, CO, Boston 2 Big Sur 2015, Colfax, Kettle Moraine 100mi Possibly Des Plaines (IL) 50mi for a time goal. That's it so far...Opps. NYCM too.

  • Samantha U.

    Samantha U.

    Lilburn, GA, 5th marathon in 2013

  • Stephe L.

    Stephe L.

    Hudson, OH, Live a healthy fulfilling life, and help others obtain the same.

  • Amy B.

    Amy B.

    Minneapolis, MN, Gradually build back my running mileage without aggravating my knee. Have to take it very slowly!

  • Flat Lori

    Flat Lori

    , Out run rett

  • Matt R.

    Matt R.

    San Diego, CA, 2013 Goals - Under 1 hr Sprint, top 15% in age group, first Olympic. PR half Marathon under 1h 45m, and ride the Tour de tucson again with dad.