- Web:
- Site:
- http://www.duffrunner.blogspot.com
- Miles:
- 1080 total logged
- Goal:
Completed 5 marathons, the latest, Disney in January. Next up-Danbury half in April. I am preparing for my 3rd crack at the Vermont Marathon in May.
Chris ran: quick loop around the...
- 3 mi tracked
- 00:32 logged
- 09:59 pace
- 487 calories
- effort 3/5
goodFinishing up the week
–
3.21
mi
/ 00:32
09:59 pace
quick loop around the hood. It was 30 degrees but felt colder.
Pretty happy overall that I ran every day but TUES this week despite being sick. Only 20 miles, but trying to build up the base and be more consistent.
Starting a new plan tomorrow with Speedy Sasquatch.
Now-Geaux Saints!
Nice run Chris. Speedy Sasquatch is awesome and so are you!
about 1 month agoI think that's awesome Chris, especially with you being sick and all. Well done!
about 1 month agoChris-good week despite the flu brother!
about 1 month ago