Site:
http://www.duffrunner.blogspot.com
Miles:
3795 total / 134 in 2012
Goal:

Completed 7 marathons, the latest, San Francisco. My winter goal is to maintain a base, get to 165 lbs and prepare for New Orleans Mary in March

Chris ran: took it easy on the e...

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  • 0 miles
  • 00:45 time
  • 0:00 pace
  • 176 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
blah elliptical 00:45

took it easy on the elliptical. Note to self: Do NOT eat Kashi bar and banana 10 minute prior to workout no matter HOW hungry.

about 2 years ago

Effort
  • Currently 2/5 Effort.
Calories
176
  • Annie
    Annie
    Annie

    Bananas always mess up my stomach before a workout. Everything else is fine. Nice job getting through 45 minutes.

    about 2 years ago • Like

  • Gina H.
    Gina H.
    Gina H.

    I can't eat anything within an hour of my workout or my stomach rebels. Nice job!

    about 2 years ago • Like

  • Jacky C.
    Jacky C. Congrats
    Jacky C. Congrats:

    Great job! You did awesome.

    about 2 years ago