Site:
http://www.duffrunner.blogspot.com
Miles:
4625 total / 148 in 2013
Goal:

to get my feet back to health in 2013, in order to run again. Next registered race is Vermont marathon relay.

Chris did a rowing workout: Boring but sweaty

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 00:10 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
  • Lulumellon
    Lulumellon

    Nice row!

    11 months ago Like1 person

  • Dave M.
    Dave M.

    10 minutes of rowing feels like sooooooooooo much more. I always try to just focus on my form to distract myself from the pain and the boredom. (and the pain some more ;))

    11 months ago Like1 person