Site:
http://www.duffrunner.blogspot.com
Miles:
4646 total / 169 in 2013
Goal:

to get my feet back to health in 2013, in order to run again. Next registered race is Vermont marathon relay.

Chris did a hiking workout: Hike up to Sleeping G...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 01:20 time
  • 25:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Sleeping Giant State Park 3.2 mi 01:20 25:00 pace

Hike up to Sleeping Giant Tower and back. Gawd my right ankle, top of foot was sore. Ice when i got home.

  • Tim H. Nice Job
    Nice Job:

    Sleeping Giant S.P! Nice workout Chris. Might have to follow your example on this one next time I visit my parent.

    about 1 year ago

  • Chris B.
    Chris B.

    Great work Chris!!

    about 1 year ago Like1 person

  • Melissa M.

    Nice hike, must have been nice views. I live just up to the road and have only been there once, this reminds me I need to get out there! I hope the foot pain is just temporary.

    about 1 year ago Like1 person

  • Alfred H.

    Awesome hike, Chris! I hope the ice helped your ankle!

    about 1 year ago Like1 person