You've got to login or join dailymile to do that
- 4991 total / 514 in 2013
to get my feet back to health in 2013, in order to run again. Next registered race is Vermont marathon relay.
Chris ran: 73 degrees, humid, We...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 00:43 time
- 09:03 pace
- 666 calories
73 degrees, humid, West Hartford, 1000m repeats. 3x1000. Warmup 1 mile at 10:30
4:57, 4:52, 4;58m 1 mile cooldown at 10:15