- Site:
- http://www.duffrunner.blogspot.com
- Miles:
- 3795 total / 134 in 2012
- Goal:
Completed 7 marathons, the latest, San Francisco. My winter goal is to maintain a base, get to 165 lbs and prepare for New Orleans Mary in March
Chris rode: nothing crazy-just fl...
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- 7 miles
- 00:47 time
- 8.3 pace
- 538 calories
- details
great
Cycling-not hardcore with some hills
6.5
mi
00:47
8.3mph pace
nothing crazy-just flushing the junk out of my legs from earlier in the week. Moved my ride from yesterday after I ran out of time. Race tomorrow.
Rode part of the ride in the wooded area at the park. I really do miss mountain biking.
- Weather
After a long bad winter sure is nice to get out and mountain bike. Good luck (again) on tomorrow's race and have fun, Chris! :o)
almost 2 years ago • Like
I miss mountain biking like I was ten and my best friend just moved away. Dammit it was great.
almost 2 years ago • Like
Nice ride, Chris! Enjoy your race tomorrow!
almost 2 years ago • Like