Site:
http://www.duffrunner.blogspot.com
Miles:
3795 total / 134 in 2012
Goal:

Completed 7 marathons, the latest, San Francisco. My winter goal is to maintain a base, get to 165 lbs and prepare for New Orleans Mary in March

Chris did a elliptical workout: I wore the only green...

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  • 0 miles
  • 01:00 time
  • 0:00 pace
  • 590 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Elliptical at the Fitness Center 01:00

I wore the only green thing I have-a pair of "Hind" running shorts on the elliptical so as not to get pinched by leprechauns. One stole some "gold" from our kitchen table last night.

Effort
  • Currently 3/5 Effort.
Calories
590