Site:
http://www.duffrunner.blogspot.com
Miles:
3795 total / 134 in 2012
Goal:

Completed 7 marathons, the latest, San Francisco. My winter goal is to maintain a base, get to 165 lbs and prepare for New Orleans Mary in March

Chris walked: ah, fresh air. ellipt...

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  • 1 miles
  • 00:24 time
  • 18:11 pace
  • 132 calories
  •  
  •  
  • 95 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Walk to test the Garmin Sync and enjoy the sun 1.29 mi 00:24 18:11 pace

ah, fresh air. elliptical later.

almost 2 years ago via Garmin

Weather
Calories
132