Site:
http://www.duffrunner.blogspot.com
Miles:
4127 total / 466 in 2012
Goal:

Completed 7 marathons, the latest, San Francisco. I want to get to 165 pounds and do a sub 2:00 half mary. Too much to ask?

Chris did a yoga workout: Great class. My balan...

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great Vinyasa flow 01:05

Great class. My balance could have been better, but no judgement.

6 months ago