- Site:
- http://www.mindfulmotionphysicaltherapy.com
- Miles:
- 3515 total / 467 in 2013
- Goal:
Keep some kind of consistent training.
Nate D. ran: I really pushed it th...
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- 4 miles
- 00:27 time
- 06:18 pace
- 350 calories
- details
good
4.32
mi
00:27
06:18 pace
I really pushed it this run. Maybe a bit too ambitious in the heat. I'm not exactly sure the google mapping tool was correct on this run. I was thinking it was closer to 4.25, but can't be for sure.


Prepare the yellow jersey. Lance has some new competition.
almost 4 years ago
I wondered about this run a few times today. I don't believe I ran a sub 6:00 pace for 4.5 miles. I re-mapped today and found it was 4.32 which makes more sense to me.
almost 4 years ago • Like