- Miles:
- 2279 total / 311 in 2012
- Goal:
Keep some kind of consistent training.
Nate D. ran: Great day. I did 10 ...
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- 3 miles
- 00:22 time
- 07:10 pace
- 272 calories
- details
alright
3
mi
00:22
07:10 pace
Great day. I did 10 sets of 6 pullups/chinups. Still in pursuit of doing 15 pullups in a row. I'm starting to feel the self pressure of hitting my weekly & monthly running goals, but I don't have long to go before the end of the year. I'd like to finish with at least 1500 miles for 2008.
Nice pace. I need to follow your example and do more core work.
over 3 years ago