Didn't feel like getting out for this run beforehand, but felt much better afterwards. Isn't this always the case.
- Miles:
- 1628 total logged
- Goal:
Have a healthy and enjoyable 2010
Nate logged 1628 miles.
Last workout 18 days ago. Help get them back on track!
Entries
-
Nate ran 3.69 miles in 25 mins 3.69 mi / 00:26 07:00 pace
-
Nate ran 6.49 miles in 46 mins good 6.49 mi / 00:47 07:09 pace
Everything felt good today. Nice morning.
-
Nate ran 4.65 miles in 35 mins greatPre's Rock – 4.65 mi / 00:35 07:31 pace
Beautiful Saturday morning for a run. I love the hills on this run.
-
Nate ran 3 miles in 22 mins great 3 mi / 00:22 07:19 pace
The extra yoga seems to be paying off. Body has been feeling real nice the last couple of days.
-
Nate ran 5.55 miles in 39 mins good 5.55 mi / 00:40 07:09 pace
Nice 1.25 mile climb on this route. I have always thought running hills are the best way to get back into shape. This is an old favorite route of mine.
-
Nate ran 4 miles in 29 mins good 4 mi / 00:30 07:27 pace
Weather was perfect. Legs a little tired from Hot Yoga this morning.
-
Nate ran 4.65 miles in 33 mins goodPre's Rock – 4.65 mi / 00:33 07:08 pace
Solid hill climbs on the way out and nice and speedy on the way back down. Always fun to see Pre's Rock.
-
Nate ran 3 miles in 22 mins good 3 mi / 00:22 07:19 pace
I like how there is more daylight after I get off work. It makes getting out the door for a run much easier.
-
Nate ran 3.25 miles good 3.25 mi
A little rain, but it always feels nice once you get used to it.
-
Nate ran 1.5 miles in 10 mins and 45 secs good 1.5 mi / 00:10:45 07:10 pace
Felt good.
Sounds like a nice workout Nate!
30 days ago