Tired. Ran slow
- Miles:
- 33 total / 2 in 2012
- Goal:
lose 10 pounds..
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J Marie logged 33 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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RUN
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walk
good 0.93 mi 00:45
GOTR session 2
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FIT
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RUN
2.2 mi 00:33 14:51 pace
OK - had to drag the I-dog thru some of it...
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walk
2 mi 01:30
GOTR is so much fun!
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RUN
alright 2.03 mi 00:30 14:37 pace
c25k week4 again with Isabel
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FIT
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RUN
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RUN
1.46 mi 00:23 15:22 pace
good - I was out running with the pooch. She needs to start working out more.
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RUN
alright C25k Week 4 - again 2.39 mi 00:32 13:13 pace
I think week 4 is my favorite week. Did OK - walked @ 3.8, short runs at 5.8, long runs @ 5.2. had to walk the last 3 minutes of the last long run. Still listening to baby book.
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FIT


J Marie